Kai Cepa -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

576/539/93Alle/Geschlecht/AK

M 30Altersklasse

904Startnummer

GERNationalität


33:31	2:47:09	1:42:59	5:14:28

Vergleiche Kai Cepa mit anderen Athleten!

904 Cepa

895 Brenda ×

1005 Odaglia ×

926 Domizio ×

903 Carnevali ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:31	00:33:31	01:45 min/100m	-03:05 (69.) ●	-03:54 (396.) ●	-04:19 (439.) ●
Wechsel		00:39:28	00:05:57	-	-00:39 (93.) ●	-01:12 (481.) ●	-01:13 (563.) ●
Radfahren	45 km	02:09:24	01:29:56	30.02 km/h	-00:52 (126.) ●	-02:34 (709.) ●	-04:02 (752.) ●
Radfahren	71 km	02:52:18	00:42:54	36.36 km/h	±00:00 (137.) ●	-00:34 (824.) ●	-01:13 (889.) ●
Radfahren	90 km	03:26:37	00:34:19	33.22 km/h	+00:58 (149.) ●	+00:21 (922.) ●	-00:06 (1004.) ●
Radfahren	90 km	03:26:37	02:47:09	32.31 km/h	+00:06 (131.) ●	-02:47 (778.) ●	-05:21 (834.) ●
Wechsel		03:31:29	00:04:52	-	-00:02 (137.) ●	-00:48 (764.) ●	-00:54 (894.) ●
Laufen	0.6 km	03:34:01	00:02:32	04:13 min/km	-00:08 (82.) ●	-00:13 (445.) ●	-00:15 (488.) ●
Laufen	3.1 km	03:46:20	00:12:19	04:55 min/km	-00:15 (106.) ●	-00:40 (608.) ●	-00:52 (669.) ●
Laufen	4.4 km	03:53:03	00:06:43	05:09 min/km	-00:04 (118.) ●	-00:18 (661.) ●	-00:25 (731.) ●
Laufen	7.4 km	04:06:30	00:13:27	04:29 min/km	-00:31 (94.) ●	-01:00 (528.) ●	-01:13 (578.) ●
Laufen	9.9 km	04:18:57	00:12:27	04:58 min/km	-00:44 (90.) ●	-01:12 (479.) ●	-01:24 (522.) ●
Laufen	11.2 km	04:25:41	00:06:44	05:10 min/km	-00:22 (89.) ●	-00:39 (494.) ●	-00:45 (540.) ●
Laufen	14.2 km	04:39:29	00:13:48	04:36 min/km	-00:54 (89.) ●	-01:25 (471.) ●	-01:37 (517.) ●
Laufen	16.7 km	04:52:17	00:12:48	05:07 min/km	-01:06 (82.) ●	-01:33 (452.) ●	-01:45 (497.) ●
Laufen	18 km	04:59:03	00:06:46	05:12 min/km	-00:40 (79.) ●	-00:56 (403.) ●	-01:02 (436.) ●
Laufen	20.9 km	05:12:43	00:13:40	04:42 min/km	-01:25 (72.) ●	-02:01 (379.) ●	-02:12 (417.) ●
Laufen	21.1 km	05:14:28	00:01:45	08:44 min/km	±00:00 (134.) ●	-00:04 (740.) ●	-00:05 (827.) ●
Laufen	21.1 km	05:14:28	01:42:59	04:52 min/km	-06:09 (87.) ●	-10:01 (475.) ●	-11:35 (522.) ●
Total	113 km	05:14:28	05:14:28	21.56 km/h	-09:49 (93.) ●	-18:42 (539.) ●	-23:22 (576.) ●

Ges	Sex	Ak	Name	#	AK
523	489	88	Emiliano Ventura	1076	M 30	ITA	00:32:50	02:36:22	01:49:29	05:11:48
552	517	89	Romain Cotella	259	M 30	FRA	00:34:20	02:37:37	01:50:56	05:13:27
554	519	90	Alexandre Nowacki	1003	M 30	FRA	00:36:49	02:27:34	01:58:40	05:13:34
557	522	91	Alessandro Brenda	895	M 30	ITA	00:34:04	02:40:17	01:46:31	05:13:40
562	527	92	Giovanni Odaglia	1005	M 30	ITA	00:38:27	02:45:05	01:41:48	05:14:00
576	539	93	Kai Cepa	904	M 30	GER	00:33:31	02:47:09	01:42:59	05:14:28
577	540	94	Davide Domizio	926	M 30	ITA	00:34:07	02:45:28	01:45:26	05:14:31
579	542	95	Matteo Carnevali	903	M 30	ITA	00:32:39	02:46:07	01:43:28	05:14:40
582	545	96	Ilia Makarov	979	M 30	RUS	00:32:39	02:45:27	01:46:25	05:14:44
589	550	97	Filippo Panella	1009	M 30	ITA	00:34:07	02:45:12	01:44:28	05:15:12