Kai Cepa -
Ironman 70.3 Italy Emilia-Romagna 2019

  Quick facts

576/539/93All/Gender/AG

M 30Age group

904Bib number

GERNationality

33:312:47:091:42:59 5:14:28

  Compare Kai Cepa with other athletes!

904 Cepa
895 Brenda × 
1005 Odaglia × 
926 Domizio × 
903 Carnevali × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:31 00:33:3101:45 min/100m-03:05 (69.) -03:54 (396.) -04:19 (439.)
Transition 00:39:28 00:05:57 - -00:39 (93.) -01:12 (481.) -01:13 (563.)
Bike45 km 02:09:24 01:29:5630.02 km/h-00:52 (126.) -02:34 (709.) -04:02 (752.)
Bike71 km 02:52:18 00:42:5436.36 km/h±00:00 (137.) -00:34 (824.) -01:13 (889.)
Bike90 km 03:26:37 00:34:1933.22 km/h+00:58 (149.) +00:21 (922.) -00:06 (1004.)
Bike90 km 03:26:37 02:47:0932.31 km/h+00:06 (131.) -02:47 (778.) -05:21 (834.)
Transition 03:31:29 00:04:52 - -00:02 (137.) -00:48 (764.) -00:54 (894.)
Run0.6 km 03:34:01 00:02:3204:13 min/km-00:08 (82.) -00:13 (445.) -00:15 (488.)
Run3.1 km 03:46:20 00:12:1904:55 min/km-00:15 (106.) -00:40 (608.) -00:52 (669.)
Run4.4 km 03:53:03 00:06:4305:09 min/km-00:04 (118.) -00:18 (661.) -00:25 (731.)
Run7.4 km 04:06:30 00:13:2704:29 min/km-00:31 (94.) -01:00 (528.) -01:13 (578.)
Run9.9 km 04:18:57 00:12:2704:58 min/km-00:44 (90.) -01:12 (479.) -01:24 (522.)
Run11.2 km 04:25:41 00:06:4405:10 min/km-00:22 (89.) -00:39 (494.) -00:45 (540.)
Run14.2 km 04:39:29 00:13:4804:36 min/km-00:54 (89.) -01:25 (471.) -01:37 (517.)
Run16.7 km 04:52:17 00:12:4805:07 min/km-01:06 (82.) -01:33 (452.) -01:45 (497.)
Run18 km 04:59:03 00:06:4605:12 min/km-00:40 (79.) -00:56 (403.) -01:02 (436.)
Run20.9 km 05:12:43 00:13:4004:42 min/km-01:25 (72.) -02:01 (379.) -02:12 (417.)
Run21.1 km 05:14:28 00:01:4508:44 min/km±00:00 (134.) -00:04 (740.) -00:05 (827.)
Run21.1 km 05:14:28 01:42:5904:52 min/km-06:09 (87.) -10:01 (475.) -11:35 (522.)
Total 113 km 05:14:28 05:14:2821.56 km/h-09:49 (93.) -18:42 (539.) -23:22 (576.)

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