Paul Lukins -
Ironman Santa Rosa 2017
Quick facts
862/691/124Alle/Geschlecht/AK
M45-49Altersklasse
1739Startnummer
USANationalität
1:37:30 | 6:29:32 | 4:51:07 | 13:25:42 |
Vergleiche Paul Lukins mit anderen Athleten!
1739 Lukins
1761 Murphy ×
1656 Carmody ×
1721 Kao ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:30 | 00:49:30 | 02:36 min/100m | +08:31 (206.) ● | +08:47 (1089.) ● | +08:19 (1473.) ● |
Schwimmen | 3.9 km | 01:37:30 | 00:48:00 | 02:24 min/100m | +04:13 (172.) ● | +04:20 (916.) ● | +03:55 (1213.) ● |
Schwimmen | 3.9 km | 01:37:30 | 01:37:30 | 02:30 min/100m | +12:44 (193.) ● | +13:07 (1020.) ● | +12:14 (1358.) ● |
Wechsel | 01:57:12 | 00:19:42 | - | +07:39 (220.) ● | +07:40 (1173.) ● | +07:36 (1601.) ● | |
Radfahren | 26.8 km | 02:51:09 | 00:53:57 | 29.81 km/h | -01:31 (93.) ● | -01:44 (461.) ● | -03:01 (530.) ● |
Radfahren | 48 km | 03:48:04 | 00:56:55 | 22.35 km/h | +00:58 (140.) ● | +00:37 (696.) ● | -00:38 (816.) ● |
Radfahren | 109.6 km | 05:46:55 | 01:58:51 | 31.1 km/h | +07:58 (171.) ● | +07:30 (880.) ● | +05:00 (1081.) ● |
Radfahren | 121.6 km | 06:19:17 | 00:32:22 | 22.25 km/h | +04:27 (194.) ● | +04:06 (1004.) ● | +03:33 (1313.) ● |
Radfahren | 143.2 km | 07:06:30 | 00:47:13 | 27.45 km/h | -00:12 (123.) ● | -00:24 (650.) ● | -01:19 (773.) ● |
Radfahren | 157.8 km | 07:38:44 | 00:32:14 | 27.18 km/h | +03:59 (187.) ● | +03:49 (973.) ● | +03:16 (1282.) ● |
Radfahren | 180.2 km | 08:26:44 | 00:48:00 | 28 km/h | -00:14 (112.) ● | -00:17 (591.) ● | -01:15 (702.) ● |
Radfahren | 180.2 km | 08:26:44 | 06:29:32 | 27.76 km/h | +15:25 (149.) ● | +13:37 (784.) ● | +05:36 (944.) ● |
Wechsel | 08:34:35 | 00:07:51 | - | -01:42 (77.) ● | -01:39 (450.) ● | -01:45 (589.) ● | |
Laufen | 3.4 km | 08:53:53 | 00:19:18 | 05:40 min/km | -01:32 (86.) ● | -01:26 (477.) ● | -01:51 (582.) ● |
Laufen | 8.4 km | 09:22:05 | 00:28:12 | 05:38 min/km | -02:59 (82.) ● | -02:48 (427.) ● | -03:18 (524.) ● |
Laufen | 10.8 km | 09:35:29 | 00:13:24 | 05:34 min/km | -01:37 (76.) ● | -01:33 (406.) ● | -01:47 (494.) ● |
Laufen | 14.5 km | 09:58:22 | 00:22:53 | 06:11 min/km | -02:05 (83.) ● | -01:51 (469.) ● | -02:11 (586.) ● |
Laufen | 18.2 km | 10:20:37 | 00:22:15 | 06:00 min/km | -02:15 (82.) ● | -02:15 (456.) ● | -02:31 (575.) ● |
Laufen | 23.2 km | 10:55:42 | 00:35:05 | 07:01 min/km | -00:02 (114.) ● | +00:12 (636.) ● | -00:10 (828.) ● |
Laufen | 25.6 km | 11:10:29 | 00:14:47 | 06:09 min/km | -01:56 (67.) ● | -01:58 (408.) ● | -02:04 (526.) ● |
Laufen | 29.5 km | 11:37:36 | 00:27:07 | 06:57 min/km | -00:25 (107.) ● | -00:07 (621.) ● | -00:22 (823.) ● |
Laufen | 32.8 km | 12:05:41 | 00:28:05 | 08:30 min/km | +01:06 (140.) ● | +01:28 (751.) ● | +01:14 (993.) ● |
Laufen | 37.5 km | 12:42:31 | 00:36:50 | 07:50 min/km | -00:36 (119.) ● | +00:06 (656.) ● | -00:17 (852.) ● |
Laufen | 39.6 km | 12:57:37 | 00:15:06 | 07:11 min/km | -02:34 (74.) ● | -02:15 (390.) ● | -02:28 (491.) ● |
Laufen | 42.2 km | 13:25:42 | 00:28:05 | 10:48 min/km | -04:10 (76.) ● | -03:27 (432.) ● | -03:48 (551.) ● |
Laufen | 42.2 km | 13:25:42 | 04:51:07 | 06:53 min/km | -19:05 (90.) ● | -15:54 (507.) ● | -19:33 (646.) ● |
Total | 226.3 km | 13:25:42 | 13:25:42 | 16.85 km/h | +15:01 (124.) ● | +16:51 (691.) ● | +04:08 (862.) ● |