Paul Lukins -
Ironman Santa Rosa 2017

Quick facts

862/691/124All/Gender/AG

M45-49Age group

1739Bib number

USANationality


1:37:30	6:29:32	4:51:07	13:25:42

Compare Paul Lukins with other athletes!

1739 Lukins

1761 Murphy ×

1656 Carmody ×

1721 Kao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+08:31 (206.) ●	+08:47 (1089.) ●	+08:19 (1473.) ●
Swim	3.9 km	01:37:30	00:48:00	02:24 min/100m	+04:13 (172.) ●	+04:20 (916.) ●	+03:55 (1213.) ●
Swim	3.9 km	01:37:30	01:37:30	02:30 min/100m	+12:44 (193.) ●	+13:07 (1020.) ●	+12:14 (1358.) ●
Transition		01:57:12	00:19:42	-	+07:39 (220.) ●	+07:40 (1173.) ●	+07:36 (1601.) ●
Bike	26.8 km	02:51:09	00:53:57	29.81 km/h	-01:31 (93.) ●	-01:44 (461.) ●	-03:01 (530.) ●
Bike	48 km	03:48:04	00:56:55	22.35 km/h	+00:58 (140.) ●	+00:37 (696.) ●	-00:38 (816.) ●
Bike	109.6 km	05:46:55	01:58:51	31.1 km/h	+07:58 (171.) ●	+07:30 (880.) ●	+05:00 (1081.) ●
Bike	121.6 km	06:19:17	00:32:22	22.25 km/h	+04:27 (194.) ●	+04:06 (1004.) ●	+03:33 (1313.) ●
Bike	143.2 km	07:06:30	00:47:13	27.45 km/h	-00:12 (123.) ●	-00:24 (650.) ●	-01:19 (773.) ●
Bike	157.8 km	07:38:44	00:32:14	27.18 km/h	+03:59 (187.) ●	+03:49 (973.) ●	+03:16 (1282.) ●
Bike	180.2 km	08:26:44	00:48:00	28 km/h	-00:14 (112.) ●	-00:17 (591.) ●	-01:15 (702.) ●
Bike	180.2 km	08:26:44	06:29:32	27.76 km/h	+15:25 (149.) ●	+13:37 (784.) ●	+05:36 (944.) ●
Transition		08:34:35	00:07:51	-	-01:42 (77.) ●	-01:39 (450.) ●	-01:45 (589.) ●
Run	3.4 km	08:53:53	00:19:18	05:40 min/km	-01:32 (86.) ●	-01:26 (477.) ●	-01:51 (582.) ●
Run	8.4 km	09:22:05	00:28:12	05:38 min/km	-02:59 (82.) ●	-02:48 (427.) ●	-03:18 (524.) ●
Run	10.8 km	09:35:29	00:13:24	05:34 min/km	-01:37 (76.) ●	-01:33 (406.) ●	-01:47 (494.) ●
Run	14.5 km	09:58:22	00:22:53	06:11 min/km	-02:05 (83.) ●	-01:51 (469.) ●	-02:11 (586.) ●
Run	18.2 km	10:20:37	00:22:15	06:00 min/km	-02:15 (82.) ●	-02:15 (456.) ●	-02:31 (575.) ●
Run	23.2 km	10:55:42	00:35:05	07:01 min/km	-00:02 (114.) ●	+00:12 (636.) ●	-00:10 (828.) ●
Run	25.6 km	11:10:29	00:14:47	06:09 min/km	-01:56 (67.) ●	-01:58 (408.) ●	-02:04 (526.) ●
Run	29.5 km	11:37:36	00:27:07	06:57 min/km	-00:25 (107.) ●	-00:07 (621.) ●	-00:22 (823.) ●
Run	32.8 km	12:05:41	00:28:05	08:30 min/km	+01:06 (140.) ●	+01:28 (751.) ●	+01:14 (993.) ●
Run	37.5 km	12:42:31	00:36:50	07:50 min/km	-00:36 (119.) ●	+00:06 (656.) ●	-00:17 (852.) ●
Run	39.6 km	12:57:37	00:15:06	07:11 min/km	-02:34 (74.) ●	-02:15 (390.) ●	-02:28 (491.) ●
Run	42.2 km	13:25:42	00:28:05	10:48 min/km	-04:10 (76.) ●	-03:27 (432.) ●	-03:48 (551.) ●
Run	42.2 km	13:25:42	04:51:07	06:53 min/km	-19:05 (90.) ●	-15:54 (507.) ●	-19:33 (646.) ●
Total	226.3 km	13:25:42	13:25:42	16.85 km/h	+15:01 (124.) ●	+16:51 (691.) ●	+04:08 (862.) ●

Ovr	Gen	Div	Name	#	AG
842	675	119	Jeffrey Fong	1683	M45-49	USA	01:39:14	06:41:45	04:27:59	13:19:58
848	680	120	Matt Nelson	1764	M45-49	USA	01:17:20	06:42:45	04:59:34	13:21:20
849	681	121	Shay Goodell	1695	M45-49	USA	01:14:40	06:02:00	05:43:46	13:21:27
851	683	122	Timothy Murphy	1761	M45-49	USA	01:24:31	06:22:30	05:20:14	13:22:23
862	691	124	Paul Lukins	1739	M45-49	USA	01:37:30	06:29:32	04:51:07	13:25:42
863	692	125	Bill Carmody	1656	M45-49	USA	01:20:31	06:24:36	05:11:26	13:25:59
866	693	126	Wayne Kao	1721	M45-49	USA	01:32:43	06:09:20	05:24:11	13:26:18
869	695	127	Ted Scott	1797	M45-49	USA	01:33:18	07:23:56	04:05:55	13:26:43
870	696	128	Don Atwell	1634	M45-49	USA	01:35:03	06:22:58	05:11:41	13:26:48
878	700	129	Dennis Breen	404	M45-49	USA	01:13:02	06:17:39	05:41:00	13:29:03