Adam Krommenhoek -
Ironman Santa Rosa 2017

Quick facts

180/152/16Alle/Geschlecht/AK

M40-44Altersklasse

209Startnummer

USANationalität


1:15:04	5:16:10	4:19:58	11:07:13

Vergleiche Adam Krommenhoek mit anderen Athleten!

209 Krommenhoek

1496 Ford ×

1585 Robinson ×

1500 Funk ×

61 Becker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:00	00:36:00	01:53 min/100m	-05:35 (35.) ●	-04:43 (267.) ●	-05:11 (331.) ●
Schwimmen	3.9 km	01:15:04	00:39:04	01:57 min/100m	-05:23 (47.) ●	-04:36 (317.) ●	-05:01 (404.) ●
Schwimmen	3.9 km	01:15:04	01:15:04	01:55 min/100m	-10:58 (42.) ●	-09:19 (288.) ●	-10:12 (362.) ●
Wechsel		01:24:43	00:09:39	-	-02:35 (61.) ●	-02:23 (360.) ●	-02:27 (464.) ●
Radfahren	26.8 km	02:11:35	00:46:52	34.31 km/h	-08:42 (6.) ●	-08:49 (44.) ●	-10:06 (45.) ●
Radfahren	48 km	03:00:12	00:48:37	26.16 km/h	-07:47 (16.) ●	-07:41 (99.) ●	-08:56 (100.) ●
Radfahren	109.6 km	04:34:38	01:34:26	39.14 km/h	-17:21 (16.) ●	-16:55 (97.) ●	-19:25 (100.) ●
Radfahren	121.6 km	04:57:14	00:22:36	31.86 km/h	-06:19 (10.) ●	-05:40 (84.) ●	-06:13 (84.) ●
Radfahren	143.2 km	05:37:07	00:39:53	32.49 km/h	-08:26 (14.) ●	-07:44 (109.) ●	-08:39 (113.) ●
Radfahren	157.8 km	06:00:32	00:23:25	37.41 km/h	-05:27 (20.) ●	-05:00 (142.) ●	-05:33 (148.) ●
Radfahren	180.2 km	06:40:53	00:40:21	33.31 km/h	-08:07 (19.) ●	-07:56 (108.) ●	-08:54 (115.) ●
Radfahren	180.2 km	06:40:53	05:16:10	34.2 km/h	-01:02:09 (17.) ●	-59:45 (96.) ●	-01:07:46 (98.) ●
Wechsel		06:47:15	00:06:22	-	-03:25 (45.) ●	-03:08 (257.) ●	-03:14 (333.) ●
Laufen	3.4 km	07:02:32	00:15:17	04:29 min/km	-05:56 (5.) ●	-05:27 (50.) ●	-05:52 (55.) ●
Laufen	8.4 km	07:27:26	00:24:54	04:58 min/km	-07:13 (18.) ●	-06:06 (167.) ●	-06:36 (196.) ●
Laufen	10.8 km	07:39:10	00:11:44	04:53 min/km	-03:42 (15.) ●	-03:13 (133.) ●	-03:27 (155.) ●
Laufen	14.5 km	08:01:12	00:22:02	05:57 min/km	-03:55 (58.) ●	-02:42 (396.) ●	-03:02 (485.) ●
Laufen	18.2 km	08:20:42	00:19:30	05:16 min/km	-06:06 (25.) ●	-05:00 (202.) ●	-05:16 (248.) ●
Laufen	23.2 km	08:49:39	00:28:57	05:47 min/km	-07:17 (32.) ●	-05:56 (273.) ●	-06:18 (337.) ●
Laufen	25.6 km	09:02:05	00:12:26	05:10 min/km	-05:18 (18.) ●	-04:19 (119.) ●	-04:25 (140.) ●
Laufen	29.5 km	09:27:36	00:25:31	06:32 min/km	-02:30 (70.) ●	-01:43 (489.) ●	-01:58 (644.) ●
Laufen	32.8 km	09:50:21	00:22:45	06:53 min/km	-04:36 (53.) ●	-03:52 (316.) ●	-04:06 (388.) ●
Laufen	37.5 km	10:23:22	00:33:01	07:01 min/km	-04:26 (68.) ●	-03:43 (410.) ●	-04:06 (524.) ●
Laufen	39.6 km	10:36:48	00:13:26	06:23 min/km	-04:11 (30.) ●	-03:55 (191.) ●	-04:08 (230.) ●
Laufen	42.2 km	11:07:13	00:30:25	11:41 min/km	-01:55 (93.) ●	-01:07 (607.) ●	-01:28 (791.) ●
Laufen	42.2 km	11:07:13	04:19:58	06:09 min/km	-57:05 (34.) ●	-47:03 (254.) ●	-50:42 (316.) ●
Total	226.3 km	11:07:13	11:07:13	20.35 km/h	-02:16:12 (16.) ●	-02:01:38 (152.) ●	-02:14:21 (180.) ●

Ges	Sex	Ak	Name	#	AK
91	84	11	Jose Ramon Medina	213	M40-44	USA	01:01:42	05:00:48	04:20:16	10:34:17
113	101	12	BJ Gumkowski	1505	M40-44	USA	01:09:15	05:26:33	03:57:38	10:44:23
135	118	13	Gonzalo Elguera	1490	M40-44	PER	01:14:19	05:36:49	03:48:00	10:50:58
148	130	14	Jason Ford	1496	M40-44	USA	01:25:26	05:34:04	03:37:18	10:55:19
151	132	15	Aaron Robinson	1585	M40-44	USA	00:59:23	05:15:44	04:28:38	10:55:44
180	152	16	Adam Krommenhoek	209	M40-44	USA	01:15:04	05:16:10	04:19:58	11:07:13
201	172	17	Andy Funk	1500	M40-44	USA	01:22:05	05:16:36	04:22:08	11:12:28
217	185	18	Bjorn Becker	61	M40-44	DEU	01:27:24	05:34:03	04:03:31	11:18:13
221	189	19	Tobias Larsson	1538	M40-44	SWE	01:16:49	06:01:25	03:50:06	11:19:14
223	191	20	Mark Telang	219	M40-44	NGA	01:11:29	05:32:54	04:21:09	11:20:00