Adam Krommenhoek -
Ironman Santa Rosa 2017
Quick facts
180/152/16All/Gender/AG
M40-44Age group
209Bib number
USANationality
1:15:04 | 5:16:10 | 4:19:58 | 11:07:13 |
Compare Adam Krommenhoek with other athletes!
209 Krommenhoek
1496 Ford ×
1585 Robinson ×
1500 Funk ×
61 Becker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -05:35 (35.) ● | -04:43 (267.) ● | -05:11 (331.) ● |
Swim | 3.9 km | 01:15:04 | 00:39:04 | 01:57 min/100m | -05:23 (47.) ● | -04:36 (317.) ● | -05:01 (404.) ● |
Swim | 3.9 km | 01:15:04 | 01:15:04 | 01:55 min/100m | -10:58 (42.) ● | -09:19 (288.) ● | -10:12 (362.) ● |
Transition | 01:24:43 | 00:09:39 | - | -02:35 (61.) ● | -02:23 (360.) ● | -02:27 (464.) ● | |
Bike | 26.8 km | 02:11:35 | 00:46:52 | 34.31 km/h | -08:42 (6.) ● | -08:49 (44.) ● | -10:06 (45.) ● |
Bike | 48 km | 03:00:12 | 00:48:37 | 26.16 km/h | -07:47 (16.) ● | -07:41 (99.) ● | -08:56 (100.) ● |
Bike | 109.6 km | 04:34:38 | 01:34:26 | 39.14 km/h | -17:21 (16.) ● | -16:55 (97.) ● | -19:25 (100.) ● |
Bike | 121.6 km | 04:57:14 | 00:22:36 | 31.86 km/h | -06:19 (10.) ● | -05:40 (84.) ● | -06:13 (84.) ● |
Bike | 143.2 km | 05:37:07 | 00:39:53 | 32.49 km/h | -08:26 (14.) ● | -07:44 (109.) ● | -08:39 (113.) ● |
Bike | 157.8 km | 06:00:32 | 00:23:25 | 37.41 km/h | -05:27 (20.) ● | -05:00 (142.) ● | -05:33 (148.) ● |
Bike | 180.2 km | 06:40:53 | 00:40:21 | 33.31 km/h | -08:07 (19.) ● | -07:56 (108.) ● | -08:54 (115.) ● |
Bike | 180.2 km | 06:40:53 | 05:16:10 | 34.2 km/h | -01:02:09 (17.) ● | -59:45 (96.) ● | -01:07:46 (98.) ● |
Transition | 06:47:15 | 00:06:22 | - | -03:25 (45.) ● | -03:08 (257.) ● | -03:14 (333.) ● | |
Run | 3.4 km | 07:02:32 | 00:15:17 | 04:29 min/km | -05:56 (5.) ● | -05:27 (50.) ● | -05:52 (55.) ● |
Run | 8.4 km | 07:27:26 | 00:24:54 | 04:58 min/km | -07:13 (18.) ● | -06:06 (167.) ● | -06:36 (196.) ● |
Run | 10.8 km | 07:39:10 | 00:11:44 | 04:53 min/km | -03:42 (15.) ● | -03:13 (133.) ● | -03:27 (155.) ● |
Run | 14.5 km | 08:01:12 | 00:22:02 | 05:57 min/km | -03:55 (58.) ● | -02:42 (396.) ● | -03:02 (485.) ● |
Run | 18.2 km | 08:20:42 | 00:19:30 | 05:16 min/km | -06:06 (25.) ● | -05:00 (202.) ● | -05:16 (248.) ● |
Run | 23.2 km | 08:49:39 | 00:28:57 | 05:47 min/km | -07:17 (32.) ● | -05:56 (273.) ● | -06:18 (337.) ● |
Run | 25.6 km | 09:02:05 | 00:12:26 | 05:10 min/km | -05:18 (18.) ● | -04:19 (119.) ● | -04:25 (140.) ● |
Run | 29.5 km | 09:27:36 | 00:25:31 | 06:32 min/km | -02:30 (70.) ● | -01:43 (489.) ● | -01:58 (644.) ● |
Run | 32.8 km | 09:50:21 | 00:22:45 | 06:53 min/km | -04:36 (53.) ● | -03:52 (316.) ● | -04:06 (388.) ● |
Run | 37.5 km | 10:23:22 | 00:33:01 | 07:01 min/km | -04:26 (68.) ● | -03:43 (410.) ● | -04:06 (524.) ● |
Run | 39.6 km | 10:36:48 | 00:13:26 | 06:23 min/km | -04:11 (30.) ● | -03:55 (191.) ● | -04:08 (230.) ● |
Run | 42.2 km | 11:07:13 | 00:30:25 | 11:41 min/km | -01:55 (93.) ● | -01:07 (607.) ● | -01:28 (791.) ● |
Run | 42.2 km | 11:07:13 | 04:19:58 | 06:09 min/km | -57:05 (34.) ● | -47:03 (254.) ● | -50:42 (316.) ● |
Total | 226.3 km | 11:07:13 | 11:07:13 | 20.35 km/h | -02:16:12 (16.) ● | -02:01:38 (152.) ● | -02:14:21 (180.) ● |