Diego Benko -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
625/543/95Alle/Geschlecht/AK
M30-34Altersklasse
106Startnummer
BraNationalität
57:02 | 3:20:28 | 1:52:31 | 6:22:28 |
Vergleiche Diego Benko mit anderen Athleten!
106 Benko
177 Alarcon Baibokas ×
175 Martins De Araujo ×
242 Van Deursen ×
172 Mitomu Fujiwara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:02 | 00:57:02 | 03:00 min/100m | +12:38 (96.) ● | +10:44 (584.) ● | +10:07 (692.) ● |
Wechsel | 01:01:54 | 00:04:52 | - | +00:34 (77.) ● | +00:11 (432.) ● | +00:11 (512.) ● | |
Radfahren | 10.4 km | 01:22:40 | 00:20:46 | 30.05 km/h | -03:54 (84.) ● | -01:40 (538.) ● | -01:29 (614.) ● |
Radfahren | 56 km | 03:12:00 | 01:49:20 | 25.02 km/h | -02:40 (100.) ● | +03:55 (620.) ● | +04:31 (731.) ● |
Radfahren | 76 km | 03:53:58 | 00:41:58 | 28.59 km/h | -03:54 (91.) ● | -00:18 (578.) ● | +00:07 (681.) ● |
Radfahren | 90 km | 04:22:22 | 00:28:24 | 29.58 km/h | -02:52 (90.) ● | -00:05 (591.) ● | +00:13 (698.) ● |
Radfahren | 90 km | 04:22:22 | 03:20:28 | 26.94 km/h | -13:20 (97.) ● | +01:52 (603.) ● | +03:22 (708.) ● |
Wechsel | 04:29:57 | 00:07:35 | - | +02:57 (100.) ● | +02:32 (638.) ● | +02:37 (768.) ● | |
Laufen | 3.8 km | 04:48:09 | 00:18:12 | 04:47 min/km | -00:24 (48.) ● | -01:23 (216.) ● | -01:37 (238.) ● |
Laufen | 10.6 km | 05:22:46 | 00:34:37 | 05:05 min/km | -00:29 (57.) ● | -02:30 (260.) ● | -02:53 (288.) ● |
Laufen | 17.5 km | 06:01:12 | 00:38:26 | 05:34 min/km | +01:36 (72.) ● | -00:31 (354.) ● | -00:52 (408.) ● |
Laufen | 21 km | 06:22:28 | 00:21:16 | 06:04 min/km | +02:05 (83.) ● | +00:49 (454.) ● | +00:42 (533.) ● |
Laufen | 21 km | 06:22:28 | 01:52:31 | 05:21 min/km | +02:48 (72.) ● | -03:35 (334.) ● | -04:40 (378.) ● |
Total | 112.9 km | 06:22:28 | 06:22:28 | 17.71 km/h | +05:37 (95.) ● | +11:44 (543.) ● | +11:37 (625.) ● |