Leonardo Poncinelli -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
348/314/12Alle/Geschlecht/AK
M50-54Altersklasse
939Startnummer
BraNationalität
43:05 | 2:54:59 | 1:51:20 | 5:41:29 |
Vergleiche Leonardo Poncinelli mit anderen Athleten!
939 Poncinelli
1245 Populo ×
942 Salamone ×
896 Cozzetti Bertoldi De Souza ×
917 Alberto Miles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | -06:25 (11.) ● | -03:13 (284.) ● | -03:50 (307.) ● |
Wechsel | 00:47:17 | 00:04:12 | - | -01:19 (13.) ● | -00:29 (316.) ● | -00:29 (377.) ● | |
Radfahren | 10.4 km | 01:05:44 | 00:18:27 | 33.82 km/h | -01:22 (13.) ● | -03:59 (233.) ● | -03:48 (245.) ● |
Radfahren | 56 km | 02:36:33 | 01:30:49 | 30.13 km/h | -08:39 (11.) ● | -14:36 (258.) ● | -14:00 (274.) ● |
Radfahren | 76 km | 03:18:26 | 00:41:53 | 28.65 km/h | +03:22 (43.) ● | -00:23 (574.) ● | +00:02 (673.) ● |
Radfahren | 90 km | 03:42:16 | 00:23:50 | 35.24 km/h | -01:56 (13.) ● | -04:39 (247.) ● | -04:21 (263.) ● |
Radfahren | 90 km | 03:42:16 | 02:54:59 | 30.86 km/h | -08:35 (15.) ● | -23:37 (337.) ● | -22:07 (363.) ● |
Wechsel | 03:50:09 | 00:07:53 | - | +02:52 (44.) ● | +02:50 (647.) ● | +02:55 (778.) ● | |
Laufen | 3.8 km | 04:09:12 | 00:19:03 | 05:00 min/km | -01:42 (14.) ● | -00:32 (313.) ● | -00:46 (349.) ● |
Laufen | 10.6 km | 04:44:46 | 00:35:34 | 05:13 min/km | -04:12 (16.) ● | -01:33 (307.) ● | -01:56 (344.) ● |
Laufen | 17.5 km | 05:22:15 | 00:37:29 | 05:25 min/km | -04:18 (16.) ● | -01:28 (321.) ● | -01:49 (364.) ● |
Laufen | 21 km | 05:41:29 | 00:19:14 | 05:29 min/km | -02:26 (14.) ● | -01:13 (307.) ● | -01:20 (353.) ● |
Laufen | 21 km | 05:41:29 | 01:51:20 | 05:18 min/km | -12:38 (15.) ● | -04:46 (313.) ● | -05:51 (354.) ● |
Total | 112.9 km | 05:41:29 | 05:41:29 | 19.84 km/h | -26:05 (12.) ● | -29:15 (314.) ● | -29:22 (348.) ● |