aidiagnostics

Ad

Leonardo Poncinelli -
Ironman 70.3 Rio de Janeiro 2019

Quick facts

348/314/12All/Gender/AG

M50-54Age group

939Bib number

BraNationality


43:05	2:54:59	1:51:20	5:41:29

aidiagnostics

Ad

Compare Leonardo Poncinelli with other athletes!

939 Poncinelli

1245 Populo ×

942 Salamone ×

896 Cozzetti Bertoldi De Souza ×

917 Alberto Miles ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	-06:25 (11.) ●	-03:13 (284.) ●	-03:50 (307.) ●
Transition		00:47:17	00:04:12	-	-01:19 (13.) ●	-00:29 (316.) ●	-00:29 (377.) ●
Bike	10.4 km	01:05:44	00:18:27	33.82 km/h	-01:22 (13.) ●	-03:59 (233.) ●	-03:48 (245.) ●
Bike	56 km	02:36:33	01:30:49	30.13 km/h	-08:39 (11.) ●	-14:36 (258.) ●	-14:00 (274.) ●
Bike	76 km	03:18:26	00:41:53	28.65 km/h	+03:22 (43.) ●	-00:23 (574.) ●	+00:02 (673.) ●
Bike	90 km	03:42:16	00:23:50	35.24 km/h	-01:56 (13.) ●	-04:39 (247.) ●	-04:21 (263.) ●
Bike	90 km	03:42:16	02:54:59	30.86 km/h	-08:35 (15.) ●	-23:37 (337.) ●	-22:07 (363.) ●
Transition		03:50:09	00:07:53	-	+02:52 (44.) ●	+02:50 (647.) ●	+02:55 (778.) ●
Run	3.8 km	04:09:12	00:19:03	05:00 min/km	-01:42 (14.) ●	-00:32 (313.) ●	-00:46 (349.) ●
Run	10.6 km	04:44:46	00:35:34	05:13 min/km	-04:12 (16.) ●	-01:33 (307.) ●	-01:56 (344.) ●
Run	17.5 km	05:22:15	00:37:29	05:25 min/km	-04:18 (16.) ●	-01:28 (321.) ●	-01:49 (364.) ●
Run	21 km	05:41:29	00:19:14	05:29 min/km	-02:26 (14.) ●	-01:13 (307.) ●	-01:20 (353.) ●
Run	21 km	05:41:29	01:51:20	05:18 min/km	-12:38 (15.) ●	-04:46 (313.) ●	-05:51 (354.) ●
Total	112.9 km	05:41:29	05:41:29	19.84 km/h	-26:05 (12.) ●	-29:15 (314.) ●	-29:22 (348.) ●

Ovr	Gen	Div	Name	#	AG
189	178	7	Gabriel Hector Carnip	945	M50-54	Arg	00:41:03	02:41:19	01:46:38	05:16:15
199	187	8	Marcelo Gomes De Santana	933	M50-54	Bra	00:47:18	02:42:24	01:42:06	05:18:35
213	200	9	Andre Luiz De Moraes Vodopives	894	M50-54	Bra	00:45:49	02:45:10	01:44:04	05:20:48
304	278	10	Marcello Populo	1245	M50-54	Bra	00:43:22	02:59:03	01:44:50	05:35:20
347	313	11	Sergio Salamone	942	M50-54	Arg	00:52:22	02:48:50	01:50:49	05:41:17
348	314	12	Leonardo Poncinelli	939	M50-54	Bra	00:43:05	02:54:59	01:51:20	05:41:29
373	335	13	Sérgio Cozzetti Bertoldi De Souza	896	M50-54	Bra	00:50:07	02:55:57	01:51:01	05:44:17
377	339	14	Daniel Alberto Miles	917	M50-54	Arg	00:48:35	03:03:12	01:43:52	05:44:38
384	345	15	Guillermo Gustavo Mezzadri	946	M50-54	Arg	00:48:25	02:55:27	01:52:13	05:46:07
387	348	16	Marcelo Alvaredo	884	M50-54	Bra	00:45:27	02:55:19	01:56:13	05:46:30

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2019

Results: Ironman 70.3 Rio de Janeiro 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read