Mark Laing -
Ironman 70.3 Weymouth 2019
Quick facts
148/135/9Alle/Geschlecht/AK
M 45Altersklasse
2191Startnummer
GBRNationalität
15:51 | 2:45:10 | 1:38:33 | 4:47:42 |
Vergleiche Mark Laing mit anderen Athleten!
2191 Laing
2123 Elliott ×
109 Veness ×
2176 Jinks ×
2074 Beckinsale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:15:51 | 00:15:51 | 01:35 min/100m | -04:38 (7.) ● | -04:20 (98.) ● | -04:27 (119.) ● |
Wechsel | 00:20:41 | 00:04:50 | - | -03:46 (4.) ● | -03:21 (67.) ● | -03:14 (120.) ● | |
Radfahren | 45.5 km | 01:39:51 | 01:19:10 | 34.48 km/h | -11:00 (24.) ● | -10:33 (212.) ● | -11:56 (226.) ● |
Radfahren | 64.5 km | 02:16:05 | 00:36:14 | 31.46 km/h | -05:45 (26.) ● | -06:08 (233.) ● | -06:53 (253.) ● |
Radfahren | 91 km | 03:05:51 | 00:49:46 | 31.95 km/h | -09:45 (18.) ● | -10:30 (164.) ● | -11:30 (179.) ● |
Radfahren | 91 km | 03:05:51 | 02:45:10 | 33.06 km/h | -26:30 (21.) ● | -27:11 (182.) ● | -30:19 (194.) ● |
Wechsel | 03:09:09 | 00:03:18 | - | -02:42 (11.) ● | -02:26 (154.) ● | -02:20 (242.) ● | |
Laufen | 3.1 km | 03:22:07 | 00:12:58 | 04:10 min/km | -03:20 (12.) ● | -02:53 (174.) ● | -03:06 (203.) ● |
Laufen | 5.8 km | 03:34:29 | 00:12:22 | 04:34 min/km | -03:17 (10.) ● | -03:00 (161.) ● | -03:10 (188.) ● |
Laufen | 9 km | 03:48:52 | 00:14:23 | 04:29 min/km | -04:28 (10.) ● | -04:03 (142.) ● | -04:15 (168.) ● |
Laufen | 11.7 km | 04:01:42 | 00:12:50 | 04:45 min/km | -03:57 (9.) ● | -03:37 (143.) ● | -03:45 (168.) ● |
Laufen | 15 km | 04:16:51 | 00:15:09 | 04:35 min/km | -04:58 (9.) ● | -04:31 (146.) ● | -04:38 (174.) ● |
Laufen | 17.7 km | 04:30:43 | 00:13:52 | 05:08 min/km | -03:49 (21.) ● | -03:24 (205.) ● | -03:28 (245.) ● |
Laufen | 20.9 km | 04:47:21 | 00:16:38 | 05:11 min/km | -03:39 (39.) ● | -03:07 (322.) ● | -03:12 (377.) ● |
Laufen | 21.1 km | 04:47:42 | 00:00:21 | 01:44 min/km | ±00:00 (157.) ● | +00:02 (1283.) ● | +00:02 (1622.) ● |
Laufen | 21.1 km | 04:47:42 | 01:38:33 | 04:40 min/km | -27:28 (13.) ● | -24:33 (171.) ● | -25:32 (202.) ● |
Total | 113.1 km | 04:47:42 | 04:47:42 | 23.59 km/h | -01:05:04 (9.) ● | -01:01:51 (135.) ● | -01:05:52 (148.) ● |