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Mark Laing -
Ironman 70.3 Weymouth 2019

Quick facts

148/135/9All/Gender/AG

M 45Age group

2191Bib number

GBRNationality


15:51	2:45:10	1:38:33	4:47:42

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Compare Mark Laing with other athletes!

2191 Laing

2123 Elliott ×

109 Veness ×

2176 Jinks ×

2074 Beckinsale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:51	00:15:51	01:35 min/100m	-04:38 (7.) ●	-04:20 (98.) ●	-04:27 (119.) ●
Transition		00:20:41	00:04:50	-	-03:46 (4.) ●	-03:21 (67.) ●	-03:14 (120.) ●
Bike	45.5 km	01:39:51	01:19:10	34.48 km/h	-11:00 (24.) ●	-10:33 (212.) ●	-11:56 (226.) ●
Bike	64.5 km	02:16:05	00:36:14	31.46 km/h	-05:45 (26.) ●	-06:08 (233.) ●	-06:53 (253.) ●
Bike	91 km	03:05:51	00:49:46	31.95 km/h	-09:45 (18.) ●	-10:30 (164.) ●	-11:30 (179.) ●
Bike	91 km	03:05:51	02:45:10	33.06 km/h	-26:30 (21.) ●	-27:11 (182.) ●	-30:19 (194.) ●
Transition		03:09:09	00:03:18	-	-02:42 (11.) ●	-02:26 (154.) ●	-02:20 (242.) ●
Run	3.1 km	03:22:07	00:12:58	04:10 min/km	-03:20 (12.) ●	-02:53 (174.) ●	-03:06 (203.) ●
Run	5.8 km	03:34:29	00:12:22	04:34 min/km	-03:17 (10.) ●	-03:00 (161.) ●	-03:10 (188.) ●
Run	9 km	03:48:52	00:14:23	04:29 min/km	-04:28 (10.) ●	-04:03 (142.) ●	-04:15 (168.) ●
Run	11.7 km	04:01:42	00:12:50	04:45 min/km	-03:57 (9.) ●	-03:37 (143.) ●	-03:45 (168.) ●
Run	15 km	04:16:51	00:15:09	04:35 min/km	-04:58 (9.) ●	-04:31 (146.) ●	-04:38 (174.) ●
Run	17.7 km	04:30:43	00:13:52	05:08 min/km	-03:49 (21.) ●	-03:24 (205.) ●	-03:28 (245.) ●
Run	20.9 km	04:47:21	00:16:38	05:11 min/km	-03:39 (39.) ●	-03:07 (322.) ●	-03:12 (377.) ●
Run	21.1 km	04:47:42	00:00:21	01:44 min/km	±00:00 (157.) ●	+00:02 (1283.) ●	+00:02 (1622.) ●
Run	21.1 km	04:47:42	01:38:33	04:40 min/km	-27:28 (13.) ●	-24:33 (171.) ●	-25:32 (202.) ●
Total	113.1 km	04:47:42	04:47:42	23.59 km/h	-01:05:04 (9.) ●	-01:01:51 (135.) ●	-01:05:52 (148.) ●

Ovr	Gen	Div	Name	#	AG
24	22	1	Declan Doyle	2589	M 45	IRL	00:16:25	02:28:38	01:23:41	04:17:38
47	43	2	Andrew Luke	171	M 45	GBR	00:15:05	02:29:19	01:35:45	04:27:01
49	45	3	Dean Kirkham	248	M 45	GBR	00:17:07	02:32:29	01:29:16	04:27:15
71	65	4	Nathan Blake	242	M 45	GBR	00:18:12	02:32:31	01:35:22	04:34:44
120	109	5	Peter Galpin	2133	M 45	GBR	00:18:21	02:40:56	01:32:27	04:43:25
121	110	6	Steve Salter	174	M 45	GBR	00:18:49	02:40:45	01:34:59	04:43:26
129	117	7	Keith Elliott	2123	M 45	GBR	00:15:34	02:41:13	01:37:57	04:44:35
145	132	8	Vinny Veness	109	M 45	GBR	00:15:45	02:37:45	01:39:57	04:47:05
148	135	9	Mark Laing	2191	M 45	GBR	00:15:51	02:45:10	01:38:33	04:47:42
169	151	10	Richard Jinks	2176	M 45	GBR	00:17:02	02:41:43	01:39:04	04:50:00

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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