Rob Monk -
Ironman 70.3 Weymouth 2019
Quick facts
487/432/2Alle/Geschlecht/AK
M 60Altersklasse
2538Startnummer
GBRNationalität
15:31 | 2:55:30 | 5:17:38 | 5:17:38 |
Vergleiche Rob Monk mit anderen Athleten!
2538 Monk
2535 Hudson ×
2557 Absolom ×
2533 Gilbey ×
2543 Shaw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:15:31 | 00:15:31 | 01:33 min/100m | -05:32 (1.) ● | -04:40 (80.) ● | -04:47 (98.) ● |
Wechsel | 00:21:16 | 00:05:45 | - | -03:16 (2.) ● | -02:26 (201.) ● | -02:19 (301.) ● | |
Radfahren | 45.5 km | 01:39:47 | 01:18:31 | 34.77 km/h | -11:55 (2.) ● | -11:12 (186.) ● | -12:35 (200.) ● |
Radfahren | 64.5 km | 02:25:56 | 00:46:09 | 24.7 km/h | +02:13 (14.) ● | +03:47 (1258.) ● | +03:02 (1512.) ● |
Radfahren | 91 km | 03:16:46 | 00:50:50 | 31.28 km/h | -15:13 (2.) ● | -09:26 (215.) ● | -10:26 (235.) ● |
Radfahren | 91 km | 03:16:46 | 02:55:30 | 31.11 km/h | -24:55 (4.) ● | -16:51 (414.) ● | -19:59 (458.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Laufen | 3.1 km | 03:35:41 | 00:18:55 | 06:06 min/km | +00:52 (12.) ● | +03:04 (1425.) ● | +02:51 (1762.) ● |
Laufen | 5.8 km | 03:50:07 | 00:14:26 | 05:20 min/km | -03:06 (3.) ● | -00:56 (625.) ● | -01:06 (737.) ● |
Laufen | 9 km | 04:06:57 | 00:16:50 | 05:15 min/km | -04:27 (3.) ● | -01:36 (551.) ● | -01:48 (649.) ● |
Laufen | 11.7 km | 04:22:22 | 00:15:25 | 05:42 min/km | -03:30 (4.) ● | -01:02 (628.) ● | -01:10 (765.) ● |
Laufen | 15 km | 04:40:23 | 00:18:01 | 05:27 min/km | -04:58 (3.) ● | -01:39 (567.) ● | -01:46 (681.) ● |
Laufen | 17.7 km | 04:57:23 | 00:17:00 | 06:17 min/km | -02:52 (5.) ● | -00:16 (797.) ● | -00:20 (991.) ● |
Laufen | 20.9 km | 05:17:16 | 00:19:53 | 06:12 min/km | -02:46 (5.) ● | +00:08 (893.) ● | +00:03 (1108.) ● |
Laufen | 21.1 km | 05:17:38 | 00:00:22 | 01:49 min/km | +00:01 (14.) ● | +00:03 (1404.) ● | +00:03 (1776.) ● |
Laufen | 21.1 km | 05:17:38 | 05:17:38 | 15:03 min/km | +02:56:00 (4.) ● | +03:14:32 (785.) ● | +03:13:33 (961.) ● |
Total | 113.1 km | 05:17:38 | 05:17:38 | 21.36 km/h | -01:00:50 (2.) ● | -31:55 (432.) ● | -35:56 (487.) ● |