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Rob Monk -
Ironman 70.3 Weymouth 2019

Quick facts

487/432/2All/Gender/AG

M 60Age group

2538Bib number

GBRNationality


15:31	2:55:30	5:17:38	5:17:38

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Compare Rob Monk with other athletes!

2538 Monk

2535 Hudson ×

2557 Absolom ×

2533 Gilbey ×

2543 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:31	00:15:31	01:33 min/100m	-05:32 (1.) ●	-04:40 (80.) ●	-04:47 (98.) ●
Transition		00:21:16	00:05:45	-	-03:16 (2.) ●	-02:26 (201.) ●	-02:19 (301.) ●
Bike	45.5 km	01:39:47	01:18:31	34.77 km/h	-11:55 (2.) ●	-11:12 (186.) ●	-12:35 (200.) ●
Bike	64.5 km	02:25:56	00:46:09	24.7 km/h	+02:13 (14.) ●	+03:47 (1258.) ●	+03:02 (1512.) ●
Bike	91 km	03:16:46	00:50:50	31.28 km/h	-15:13 (2.) ●	-09:26 (215.) ●	-10:26 (235.) ●
Bike	91 km	03:16:46	02:55:30	31.11 km/h	-24:55 (4.) ●	-16:51 (414.) ●	-19:59 (458.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	3.1 km	03:35:41	00:18:55	06:06 min/km	+00:52 (12.) ●	+03:04 (1425.) ●	+02:51 (1762.) ●
Run	5.8 km	03:50:07	00:14:26	05:20 min/km	-03:06 (3.) ●	-00:56 (625.) ●	-01:06 (737.) ●
Run	9 km	04:06:57	00:16:50	05:15 min/km	-04:27 (3.) ●	-01:36 (551.) ●	-01:48 (649.) ●
Run	11.7 km	04:22:22	00:15:25	05:42 min/km	-03:30 (4.) ●	-01:02 (628.) ●	-01:10 (765.) ●
Run	15 km	04:40:23	00:18:01	05:27 min/km	-04:58 (3.) ●	-01:39 (567.) ●	-01:46 (681.) ●
Run	17.7 km	04:57:23	00:17:00	06:17 min/km	-02:52 (5.) ●	-00:16 (797.) ●	-00:20 (991.) ●
Run	20.9 km	05:17:16	00:19:53	06:12 min/km	-02:46 (5.) ●	+00:08 (893.) ●	+00:03 (1108.) ●
Run	21.1 km	05:17:38	00:00:22	01:49 min/km	+00:01 (14.) ●	+00:03 (1404.) ●	+00:03 (1776.) ●
Run	21.1 km	05:17:38	05:17:38	15:03 min/km	+02:56:00 (4.) ●	+03:14:32 (785.) ●	+03:13:33 (961.) ●
Total	113.1 km	05:17:38	05:17:38	21.36 km/h	-01:00:50 (2.) ●	-31:55 (432.) ●	-35:56 (487.) ●

Ovr	Gen	Div	Name	#	AG
279	251	1	Mark Hudson	2535	M 60	GBR	00:18:39	02:42:30	01:51:33	05:03:41
487	432	2	Rob Monk	2538	M 60	GBR	00:15:31	02:55:30	05:17:38	05:17:38
571	506	3	Chris Absolom	2557	M 60	GBR	00:19:57	02:53:23	01:55:22	05:23:12
678	598	4	Ray Gilbey	2533	M 60	GBR	00:20:20	02:55:25	02:04:15	05:30:20
861	740	5	Roland Shaw	2543	M 60	GBR	00:20:26	03:10:39	02:01:27	05:41:47
997	847	6	Gary Williams	2549	M 60	AUS	00:18:11	03:06:03	02:15:06	05:49:44
1147	965	7	John Brayley	2530	M 60	GBR	00:18:52	03:14:37	02:14:53	05:59:27
1269	1069	8	Simon Edney	2532	M 60	GBR	00:27:48	03:39:50	01:46:31	06:06:32
1282	1080	9	Robert Still	2545	M 60	GBR	00:22:06	03:17:34	02:11:32	06:07:25
1292	1087	10	Malcolm Ball	2529	M 60	GBR	00:17:47	03:15:13	02:16:01	06:07:58

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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