Roland Shaw -
Ironman 70.3 Weymouth 2019
Quick facts
861/740/5Alle/Geschlecht/AK
M 60Altersklasse
2543Startnummer
GBRNationalität
20:26 | 3:10:39 | 2:01:27 | 5:41:47 |
Vergleiche Roland Shaw mit anderen Athleten!
2543 Shaw
2557 Absolom ×
2533 Gilbey ×
2549 Williams ×
2530 Brayley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:26 | 00:20:26 | 02:02 min/100m | -00:37 (10.) ● | +00:15 (903.) ● | +00:08 (1107.) ● |
Wechsel | 00:25:45 | 00:05:19 | - | -03:42 (1.) ● | -02:52 (135.) ● | -02:45 (211.) ● | |
Radfahren | 45.5 km | 01:50:31 | 01:24:46 | 32.21 km/h | -05:40 (7.) ● | -04:57 (557.) ● | -06:20 (618.) ● |
Radfahren | 64.5 km | 02:31:09 | 00:40:38 | 28.06 km/h | -03:18 (5.) ● | -01:44 (746.) ● | -02:29 (852.) ● |
Radfahren | 91 km | 03:36:24 | 01:05:15 | 24.37 km/h | -00:48 (11.) ● | +04:59 (1192.) ● | +03:59 (1428.) ● |
Radfahren | 91 km | 03:36:24 | 03:10:39 | 28.64 km/h | -09:46 (6.) ● | -01:42 (829.) ● | -04:50 (957.) ● |
Wechsel | 03:40:20 | 00:03:56 | - | -02:25 (2.) ● | -01:48 (347.) ● | -01:42 (487.) ● | |
Laufen | 3.1 km | 03:56:06 | 00:15:46 | 05:05 min/km | -02:17 (5.) ● | -00:05 (831.) ● | -00:18 (1002.) ● |
Laufen | 5.8 km | 04:11:23 | 00:15:17 | 05:39 min/km | -02:15 (6.) ● | -00:05 (839.) ● | -00:15 (1021.) ● |
Laufen | 9 km | 04:29:28 | 00:18:05 | 05:39 min/km | -03:12 (6.) ● | -00:21 (807.) ● | -00:33 (977.) ● |
Laufen | 11.7 km | 04:45:30 | 00:16:02 | 05:56 min/km | -02:53 (5.) ● | -00:25 (773.) ● | -00:33 (953.) ● |
Laufen | 15 km | 05:04:59 | 00:19:29 | 05:54 min/km | -03:30 (5.) ● | -00:11 (815.) ● | -00:18 (1002.) ● |
Laufen | 17.7 km | 05:21:34 | 00:16:35 | 06:08 min/km | -03:17 (4.) ● | -00:41 (721.) ● | -00:45 (891.) ● |
Laufen | 20.9 km | 05:41:28 | 00:19:54 | 06:13 min/km | -02:45 (6.) ● | +00:09 (898.) ● | +00:04 (1113.) ● |
Laufen | 21.1 km | 05:41:47 | 00:00:19 | 01:34 min/km | -00:02 (6.) ● | ±00:00 (1033.) ● | ±00:00 (1291.) ● |
Laufen | 21.1 km | 05:41:47 | 02:01:27 | 05:45 min/km | -20:11 (5.) ● | -01:39 (802.) ● | -02:38 (987.) ● |
Total | 113.1 km | 05:41:47 | 05:41:47 | 19.85 km/h | -36:41 (5.) ● | -07:46 (740.) ● | -11:47 (861.) ● |