Roland Shaw -
Ironman 70.3 Weymouth 2019

  Quick facts

861/740/5All/Gender/AG

M 60Age group

2543Bib number

GBRNationality

20:263:10:392:01:27 5:41:47

  Compare Roland Shaw with other athletes!

2543 Shaw
2557 Absolom × 
2533 Gilbey × 
2549 Williams × 
2530 Brayley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:26 00:20:2602:02 min/100m-00:37 (10.) +00:15 (903.) +00:08 (1107.)
Transition 00:25:45 00:05:19 - -03:42 (1.) -02:52 (135.) -02:45 (211.)
Bike45.5 km 01:50:31 01:24:4632.21 km/h-05:40 (7.) -04:57 (557.) -06:20 (618.)
Bike64.5 km 02:31:09 00:40:3828.06 km/h-03:18 (5.) -01:44 (746.) -02:29 (852.)
Bike91 km 03:36:24 01:05:1524.37 km/h-00:48 (11.) +04:59 (1192.) +03:59 (1428.)
Bike91 km 03:36:24 03:10:3928.64 km/h-09:46 (6.) -01:42 (829.) -04:50 (957.)
Transition 03:40:20 00:03:56 - -02:25 (2.) -01:48 (347.) -01:42 (487.)
Run3.1 km 03:56:06 00:15:4605:05 min/km-02:17 (5.) -00:05 (831.) -00:18 (1002.)
Run5.8 km 04:11:23 00:15:1705:39 min/km-02:15 (6.) -00:05 (839.) -00:15 (1021.)
Run9 km 04:29:28 00:18:0505:39 min/km-03:12 (6.) -00:21 (807.) -00:33 (977.)
Run11.7 km 04:45:30 00:16:0205:56 min/km-02:53 (5.) -00:25 (773.) -00:33 (953.)
Run15 km 05:04:59 00:19:2905:54 min/km-03:30 (5.) -00:11 (815.) -00:18 (1002.)
Run17.7 km 05:21:34 00:16:3506:08 min/km-03:17 (4.) -00:41 (721.) -00:45 (891.)
Run20.9 km 05:41:28 00:19:5406:13 min/km-02:45 (6.) +00:09 (898.) +00:04 (1113.)
Run21.1 km 05:41:47 00:00:1901:34 min/km-00:02 (6.) ±00:00 (1033.) ±00:00 (1291.)
Run21.1 km 05:41:47 02:01:2705:45 min/km-20:11 (5.) -01:39 (802.) -02:38 (987.)
Total 113.1 km 05:41:47 05:41:4719.85 km/h-36:41 (5.) -07:46 (740.) -11:47 (861.)

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