Sally Silsby -
Ironman 70.3 Weymouth 2019
Quick facts
339/30/1Alle/Geschlecht/AK
F 45Altersklasse
702Startnummer
GBRNationalität
20:03 | 3:00:05 | 1:40:02 | 5:08:56 |
Vergleiche Sally Silsby mit anderen Athleten!
702 Silsby
704 Spiers ×
202 McGill ×
675 Butterfield ×
682 Girdwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:03 | 00:20:03 | 02:00 min/100m | -01:56 (14.) ● | -00:42 (164.) ● | -00:15 (1006.) ● |
Wechsel | 00:26:01 | 00:05:58 | - | -02:29 (4.) ● | -02:07 (63.) ● | -02:06 (359.) ● | |
Radfahren | 45.5 km | 01:51:24 | 01:25:23 | 31.97 km/h | -13:48 (2.) ● | -11:23 (53.) ● | -05:43 (652.) ● |
Radfahren | 64.5 km | 02:30:43 | 00:39:19 | 29 km/h | -08:34 (2.) ● | -06:53 (53.) ● | -03:48 (640.) ● |
Radfahren | 91 km | 03:26:06 | 00:55:23 | 28.71 km/h | -11:04 (3.) ● | -09:43 (52.) ● | -05:53 (599.) ● |
Radfahren | 91 km | 03:26:06 | 03:00:05 | 30.32 km/h | -33:26 (2.) ● | -27:59 (47.) ● | -15:24 (586.) ● |
Wechsel | 03:28:54 | 00:02:48 | - | -03:04 (1.) ● | -02:49 (18.) ● | -02:50 (120.) ● | |
Laufen | 3.1 km | 03:42:10 | 00:13:16 | 04:16 min/km | -04:29 (1.) ● | -03:48 (26.) ● | -02:48 (258.) ● |
Laufen | 5.8 km | 03:54:44 | 00:12:34 | 04:39 min/km | -04:19 (1.) ● | -03:47 (23.) ● | -02:58 (220.) ● |
Laufen | 9 km | 04:09:33 | 00:14:49 | 04:37 min/km | -05:33 (1.) ● | -04:46 (23.) ● | -03:49 (228.) ● |
Laufen | 11.7 km | 04:22:47 | 00:13:14 | 04:54 min/km | -04:31 (1.) ● | -03:59 (24.) ● | -03:21 (232.) ● |
Laufen | 15 km | 04:38:24 | 00:15:37 | 04:43 min/km | -05:41 (1.) ● | -04:48 (27.) ● | -04:10 (241.) ● |
Laufen | 17.7 km | 04:52:13 | 00:13:49 | 05:07 min/km | -04:39 (1.) ● | -03:55 (30.) ● | -03:31 (236.) ● |
Laufen | 20.9 km | 05:08:39 | 00:16:26 | 05:08 min/km | -04:48 (1.) ● | -03:56 (37.) ● | -03:24 (334.) ● |
Laufen | 21.1 km | 05:08:56 | 00:00:17 | 01:24 min/km | -00:02 (9.) ● | -00:02 (124.) ● | -00:02 (590.) ● |
Laufen | 21.1 km | 05:08:56 | 01:40:02 | 04:44 min/km | -34:02 (1.) ● | -29:01 (24.) ● | -24:03 (239.) ● |
Total | 113.1 km | 05:08:56 | 05:08:56 | 21.97 km/h | -01:14:57 (1.) ● | -01:02:38 (30.) ● | -44:38 (339.) ● |