Ceri Cook -
Ironman 70.3 Weymouth 2019
Quick facts
509/55/2Alle/Geschlecht/AK
F 50Altersklasse
714Startnummer
GBRNationalität
21:05 | 3:04:33 | 1:43:26 | 5:18:42 |
Vergleiche Ceri Cook mit anderen Athleten!
714 Cook
730 Maskell ×
2583 Davies ×
205 Girgis ×
710 Ariely ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:05 | 00:21:05 | 02:06 min/100m | -01:20 (14.) ● | +00:20 (207.) ● | +00:47 (1279.) ● |
Wechsel | 00:27:14 | 00:06:09 | - | -03:16 (3.) ● | -01:56 (73.) ● | -01:55 (420.) ● | |
Radfahren | 45.5 km | 01:55:32 | 01:28:18 | 30.92 km/h | -10:45 (7.) ● | -08:28 (88.) ● | -02:48 (882.) ● |
Radfahren | 64.5 km | 02:35:47 | 00:40:15 | 28.32 km/h | -06:57 (6.) ● | -05:57 (78.) ● | -02:52 (781.) ● |
Radfahren | 91 km | 03:31:47 | 00:56:00 | 28.39 km/h | -11:35 (3.) ● | -09:06 (59.) ● | -05:16 (645.) ● |
Radfahren | 91 km | 03:31:47 | 03:04:33 | 29.59 km/h | -29:17 (6.) ● | -23:31 (72.) ● | -10:56 (733.) ● |
Wechsel | 03:35:16 | 00:03:29 | - | -02:54 (4.) ● | -02:08 (57.) ● | -02:09 (322.) ● | |
Laufen | 3.1 km | 03:50:13 | 00:14:57 | 04:49 min/km | -03:12 (5.) ● | -02:07 (91.) ● | -01:07 (738.) ● |
Laufen | 5.8 km | 04:03:04 | 00:12:51 | 04:45 min/km | -04:24 (2.) ● | -03:30 (30.) ● | -02:41 (279.) ● |
Laufen | 9 km | 04:18:37 | 00:15:33 | 04:51 min/km | -05:10 (2.) ● | -04:02 (39.) ● | -03:05 (352.) ● |
Laufen | 11.7 km | 04:32:16 | 00:13:39 | 05:03 min/km | -04:43 (2.) ● | -03:34 (36.) ● | -02:56 (313.) ● |
Laufen | 15 km | 04:48:16 | 00:16:00 | 04:50 min/km | -05:44 (2.) ● | -04:25 (35.) ● | -03:47 (301.) ● |
Laufen | 17.7 km | 05:02:08 | 00:13:52 | 05:08 min/km | -05:01 (2.) ● | -03:52 (31.) ● | -03:28 (243.) ● |
Laufen | 20.9 km | 05:18:27 | 00:16:19 | 05:05 min/km | -05:20 (2.) ● | -04:03 (35.) ● | -03:31 (312.) ● |
Laufen | 21.1 km | 05:18:42 | 00:00:15 | 01:14 min/km | -00:05 (1.) ● | -00:04 (52.) ● | -00:04 (227.) ● |
Laufen | 21.1 km | 05:18:42 | 01:43:26 | 04:54 min/km | -33:39 (2.) ● | -25:37 (39.) ● | -20:39 (323.) ● |
Total | 113.1 km | 05:18:42 | 05:18:42 | 21.29 km/h | -01:10:26 (2.) ● | -52:52 (55.) ● | -34:52 (509.) ● |