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Ceri Cook -
Ironman 70.3 Weymouth 2019

Quick facts

509/55/2All/Gender/AG

F 50Age group

714Bib number

GBRNationality


21:05	3:04:33	1:43:26	5:18:42

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Compare Ceri Cook with other athletes!

714 Cook

730 Maskell ×

2583 Davies ×

205 Girgis ×

710 Ariely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:05	00:21:05	02:06 min/100m	-01:20 (14.) ●	+00:20 (207.) ●	+00:47 (1279.) ●
Transition		00:27:14	00:06:09	-	-03:16 (3.) ●	-01:56 (73.) ●	-01:55 (420.) ●
Bike	45.5 km	01:55:32	01:28:18	30.92 km/h	-10:45 (7.) ●	-08:28 (88.) ●	-02:48 (882.) ●
Bike	64.5 km	02:35:47	00:40:15	28.32 km/h	-06:57 (6.) ●	-05:57 (78.) ●	-02:52 (781.) ●
Bike	91 km	03:31:47	00:56:00	28.39 km/h	-11:35 (3.) ●	-09:06 (59.) ●	-05:16 (645.) ●
Bike	91 km	03:31:47	03:04:33	29.59 km/h	-29:17 (6.) ●	-23:31 (72.) ●	-10:56 (733.) ●
Transition		03:35:16	00:03:29	-	-02:54 (4.) ●	-02:08 (57.) ●	-02:09 (322.) ●
Run	3.1 km	03:50:13	00:14:57	04:49 min/km	-03:12 (5.) ●	-02:07 (91.) ●	-01:07 (738.) ●
Run	5.8 km	04:03:04	00:12:51	04:45 min/km	-04:24 (2.) ●	-03:30 (30.) ●	-02:41 (279.) ●
Run	9 km	04:18:37	00:15:33	04:51 min/km	-05:10 (2.) ●	-04:02 (39.) ●	-03:05 (352.) ●
Run	11.7 km	04:32:16	00:13:39	05:03 min/km	-04:43 (2.) ●	-03:34 (36.) ●	-02:56 (313.) ●
Run	15 km	04:48:16	00:16:00	04:50 min/km	-05:44 (2.) ●	-04:25 (35.) ●	-03:47 (301.) ●
Run	17.7 km	05:02:08	00:13:52	05:08 min/km	-05:01 (2.) ●	-03:52 (31.) ●	-03:28 (243.) ●
Run	20.9 km	05:18:27	00:16:19	05:05 min/km	-05:20 (2.) ●	-04:03 (35.) ●	-03:31 (312.) ●
Run	21.1 km	05:18:42	00:00:15	01:14 min/km	-00:05 (1.) ●	-00:04 (52.) ●	-00:04 (227.) ●
Run	21.1 km	05:18:42	01:43:26	04:54 min/km	-33:39 (2.) ●	-25:37 (39.) ●	-20:39 (323.) ●
Total	113.1 km	05:18:42	05:18:42	21.29 km/h	-01:10:26 (2.) ●	-52:52 (55.) ●	-34:52 (509.) ●

Ovr	Gen	Div	Name	#	AG
489	52	1	Anne Maskell	730	F 50	GBR	00:19:55	02:57:59	01:49:35	05:17:44
509	55	2	Ceri Cook	714	F 50	GBR	00:21:05	03:04:33	01:43:26	05:18:42
580	62	3	Hilary Davies	2583	F 50	GBR	00:18:50	02:57:24	01:56:45	05:24:17
647	71	4	Angela Girgis	205	F 50	GBR	00:18:01	03:03:18	01:54:22	05:28:13
652	72	5	Sonya Ariely	710	F 50	ISR	00:22:49	03:03:50	01:49:07	05:28:39
655	73	6	Melissa Dowell	715	F 50	GBR	00:15:35	03:06:21	01:57:57	05:28:52
790	102	7	Zelah Morrall	2614	F 50	GBR	00:19:46	03:31:17	01:30:22	05:37:30
807	107	8	Clare Hansford	719	F 50	GBR	00:18:14	03:05:37	02:05:30	05:38:29
830	108	9	Frances Malin	2611	F 50	GBR	00:20:15	03:14:26	01:54:10	05:40:01
874	113	10	Jane Gould	718	F 50	GBR	00:20:59	03:14:14	01:57:20	05:43:01

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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