Josh Benbow -
Ironman 70.3 Weymouth 2019
Quick facts
548/487/77Alle/Geschlecht/AK
M 25Altersklasse
888Startnummer
GBRNationalität
21:28 | 3:00:15 | 1:49:06 | 5:21:57 |
Vergleiche Josh Benbow mit anderen Athleten!
888 Benbow
892 Bird ×
959 Garside ×
1143 Whitby ×
873 Armitage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:28 | 00:21:28 | 02:08 min/100m | +01:20 (176.) ● | +01:17 (1118.) ● | +01:10 (1374.) ● |
Wechsel | 00:29:20 | 00:07:52 | - | +00:18 (158.) ● | -00:19 (803.) ● | -00:12 (1050.) ● | |
Radfahren | 45.5 km | 01:53:52 | 01:24:32 | 32.29 km/h | -04:34 (76.) ● | -05:11 (544.) ● | -06:34 (605.) ● |
Radfahren | 64.5 km | 02:33:06 | 00:39:14 | 29.06 km/h | -02:26 (86.) ● | -03:08 (570.) ● | -03:53 (630.) ● |
Radfahren | 91 km | 03:29:35 | 00:56:29 | 28.15 km/h | -03:34 (86.) ● | -03:47 (611.) ● | -04:47 (692.) ● |
Radfahren | 91 km | 03:29:35 | 03:00:15 | 30.29 km/h | -10:34 (78.) ● | -12:06 (533.) ● | -15:14 (593.) ● |
Wechsel | 03:32:51 | 00:03:16 | - | -02:09 (32.) ● | -02:28 (142.) ● | -02:22 (227.) ● | |
Laufen | 3.1 km | 03:46:39 | 00:13:48 | 04:27 min/km | -01:37 (65.) ● | -02:03 (339.) ● | -02:16 (391.) ● |
Laufen | 5.8 km | 04:00:20 | 00:13:41 | 05:04 min/km | -01:22 (72.) ● | -01:41 (444.) ● | -01:51 (515.) ● |
Laufen | 9 km | 04:16:15 | 00:15:55 | 04:58 min/km | -02:04 (64.) ● | -02:31 (370.) ● | -02:43 (432.) ● |
Laufen | 11.7 km | 04:30:31 | 00:14:16 | 05:17 min/km | -01:53 (64.) ● | -02:11 (393.) ● | -02:19 (457.) ● |
Laufen | 15 km | 04:47:54 | 00:17:23 | 05:16 min/km | -01:47 (79.) ● | -02:17 (459.) ● | -02:24 (549.) ● |
Laufen | 17.7 km | 05:03:27 | 00:15:33 | 05:45 min/km | -01:21 (89.) ● | -01:43 (509.) ● | -01:47 (615.) ● |
Laufen | 20.9 km | 05:21:37 | 00:18:10 | 05:40 min/km | -00:55 (101.) ● | -01:35 (580.) ● | -01:40 (707.) ● |
Laufen | 21.1 km | 05:21:57 | 00:00:20 | 01:39 min/km | +00:02 (203.) ● | +00:01 (1059.) ● | +00:01 (1355.) ● |
Laufen | 21.1 km | 05:21:57 | 01:49:06 | 05:10 min/km | -10:57 (76.) ● | -14:00 (445.) ● | -14:59 (519.) ● |
Total | 113.1 km | 05:21:57 | 05:21:57 | 21.08 km/h | -22:02 (77.) ● | -27:36 (487.) ● | -31:37 (548.) ● |