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Josh Benbow -
Ironman 70.3 Weymouth 2019

Quick facts

548/487/77All/Gender/AG

M 25Age group

888Bib number

GBRNationality


21:28	3:00:15	1:49:06	5:21:57

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Compare Josh Benbow with other athletes!

888 Benbow

892 Bird ×

959 Garside ×

1143 Whitby ×

873 Armitage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:28	00:21:28	02:08 min/100m	+01:20 (176.) ●	+01:17 (1118.) ●	+01:10 (1374.) ●
Transition		00:29:20	00:07:52	-	+00:18 (158.) ●	-00:19 (803.) ●	-00:12 (1050.) ●
Bike	45.5 km	01:53:52	01:24:32	32.29 km/h	-04:34 (76.) ●	-05:11 (544.) ●	-06:34 (605.) ●
Bike	64.5 km	02:33:06	00:39:14	29.06 km/h	-02:26 (86.) ●	-03:08 (570.) ●	-03:53 (630.) ●
Bike	91 km	03:29:35	00:56:29	28.15 km/h	-03:34 (86.) ●	-03:47 (611.) ●	-04:47 (692.) ●
Bike	91 km	03:29:35	03:00:15	30.29 km/h	-10:34 (78.) ●	-12:06 (533.) ●	-15:14 (593.) ●
Transition		03:32:51	00:03:16	-	-02:09 (32.) ●	-02:28 (142.) ●	-02:22 (227.) ●
Run	3.1 km	03:46:39	00:13:48	04:27 min/km	-01:37 (65.) ●	-02:03 (339.) ●	-02:16 (391.) ●
Run	5.8 km	04:00:20	00:13:41	05:04 min/km	-01:22 (72.) ●	-01:41 (444.) ●	-01:51 (515.) ●
Run	9 km	04:16:15	00:15:55	04:58 min/km	-02:04 (64.) ●	-02:31 (370.) ●	-02:43 (432.) ●
Run	11.7 km	04:30:31	00:14:16	05:17 min/km	-01:53 (64.) ●	-02:11 (393.) ●	-02:19 (457.) ●
Run	15 km	04:47:54	00:17:23	05:16 min/km	-01:47 (79.) ●	-02:17 (459.) ●	-02:24 (549.) ●
Run	17.7 km	05:03:27	00:15:33	05:45 min/km	-01:21 (89.) ●	-01:43 (509.) ●	-01:47 (615.) ●
Run	20.9 km	05:21:37	00:18:10	05:40 min/km	-00:55 (101.) ●	-01:35 (580.) ●	-01:40 (707.) ●
Run	21.1 km	05:21:57	00:00:20	01:39 min/km	+00:02 (203.) ●	+00:01 (1059.) ●	+00:01 (1355.) ●
Run	21.1 km	05:21:57	01:49:06	05:10 min/km	-10:57 (76.) ●	-14:00 (445.) ●	-14:59 (519.) ●
Total	113.1 km	05:21:57	05:21:57	21.08 km/h	-22:02 (77.) ●	-27:36 (487.) ●	-31:37 (548.) ●

Ovr	Gen	Div	Name	#	AG
505	448	72	Elliot Newman	1059	M 25	GBR	00:21:07	03:05:09	01:40:31	05:18:36
521	461	73	Hugh Wolton	1155	M 25	GBR	00:20:35	03:02:22	01:39:35	05:19:59
536	475	74	Daniel Greenwell	966	M 25	GBR	00:23:24	03:03:57	01:43:32	05:21:00
539	478	75	Lewis Bird	892	M 25	GBR	00:17:32	03:04:35	01:46:58	05:21:20
547	486	76	Joseph Garside	959	M 25	GBR	00:20:31	02:55:12	01:55:53	05:21:56
548	487	77	Josh Benbow	888	M 25	GBR	00:21:28	03:00:15	01:49:06	05:21:57
569	504	78	Jack Whitby	1143	M 25	GBR	00:20:32	02:43:24	02:07:52	05:23:02
572	507	79	Josh Armitage	873	M 25	GBR	00:20:35	03:09:11	01:41:34	05:23:12
576	511	80	Mackenzie Davis	933	M 25	GBR	00:18:48	03:11:48	01:43:17	05:23:27
587	521	81	Tom Evans	952	M 25	GBR	00:20:08	03:04:47	01:46:02	05:24:36

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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