Lance Howard -
Ironman 70.3 Weymouth 2019
Quick facts
843/722/119Alle/Geschlecht/AK
M 25Altersklasse
994Startnummer
GBRNationalität
22:00 | 3:08:26 | 1:55:45 | 5:40:53 |
Vergleiche Lance Howard mit anderen Athleten!
994 Howard
939 Dixon ×
1022 Levy ×
208 Anderson ×
1011 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:22:00 | 00:22:00 | 02:12 min/100m | +01:52 (193.) ● | +01:49 (1219.) ● | +01:42 (1500.) ● |
Wechsel | 00:31:00 | 00:09:00 | - | +01:26 (204.) ● | +00:49 (1098.) ● | +00:56 (1400.) ● | |
Radfahren | 45.5 km | 01:59:59 | 01:28:59 | 30.68 km/h | -00:07 (126.) ● | -00:44 (825.) ● | -02:07 (944.) ● |
Radfahren | 64.5 km | 02:40:12 | 00:40:13 | 28.35 km/h | -01:27 (110.) ● | -02:09 (688.) ● | -02:54 (778.) ● |
Radfahren | 91 km | 03:39:26 | 00:59:14 | 26.84 km/h | -00:49 (125.) ● | -01:02 (814.) ● | -02:02 (943.) ● |
Radfahren | 91 km | 03:39:26 | 03:08:26 | 28.98 km/h | -02:23 (123.) ● | -03:55 (764.) ● | -07:03 (879.) ● |
Wechsel | 03:45:08 | 00:05:42 | - | +00:17 (152.) ● | -00:02 (872.) ● | +00:04 (1148.) ● | |
Laufen | 3.1 km | 04:01:04 | 00:15:56 | 05:08 min/km | +00:31 (162.) ● | +00:05 (874.) ● | -00:08 (1055.) ● |
Laufen | 5.8 km | 04:15:58 | 00:14:54 | 05:31 min/km | -00:09 (126.) ● | -00:28 (739.) ● | -00:38 (893.) ● |
Laufen | 9 km | 04:33:28 | 00:17:30 | 05:28 min/km | -00:29 (118.) ● | -00:56 (678.) ● | -01:08 (815.) ● |
Laufen | 11.7 km | 04:49:02 | 00:15:34 | 05:45 min/km | -00:35 (113.) ● | -00:53 (655.) ● | -01:01 (802.) ● |
Laufen | 15 km | 05:06:50 | 00:17:48 | 05:23 min/km | -01:22 (95.) ● | -01:52 (531.) ● | -01:59 (638.) ● |
Laufen | 17.7 km | 05:22:37 | 00:15:47 | 05:50 min/km | -01:07 (101.) ● | -01:29 (557.) ● | -01:33 (676.) ● |
Laufen | 20.9 km | 05:40:38 | 00:18:01 | 05:37 min/km | -01:04 (95.) ● | -01:44 (549.) ● | -01:49 (665.) ● |
Laufen | 21.1 km | 05:40:53 | 00:00:15 | 01:14 min/km | -00:03 (42.) ● | -00:04 (182.) ● | -00:04 (244.) ● |
Laufen | 21.1 km | 05:40:53 | 01:55:45 | 05:29 min/km | -04:18 (111.) ● | -07:21 (630.) ● | -08:20 (757.) ● |
Total | 113.1 km | 05:40:53 | 05:40:53 | 19.91 km/h | -03:06 (119.) ● | -08:40 (722.) ● | -12:41 (843.) ● |