Ralf Knips -
Ironman 70.3 Slovenian Istria 2019
Quick facts
529/477/77Alle/Geschlecht/AK
M45-49Altersklasse
148Startnummer
DEU (Germany)Nationalität
38:33 | 3:00:25 | 1:58:06 | 5:45:38 |
Vergleiche Ralf Knips mit anderen Athleten!
148 Knips
82 Mitterpach ×
142 Auer ×
1084 Bosio ×
1094 Casado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -02:19 (68.) ● | -02:01 (431.) ● | -02:13 (504.) ● |
Wechsel | 00:42:29 | 00:03:56 | - | -00:41 (82.) ● | -00:34 (523.) ● | -00:34 (628.) ● | |
Radfahren | 41 km | 02:10:56 | 01:28:27 | 27.81 km/h | -03:47 (72.) ● | -03:20 (466.) ● | -04:35 (503.) ● |
Radfahren | 73.3 km | 03:17:21 | 01:06:25 | 29.18 km/h | -03:55 (59.) ● | -03:51 (403.) ● | -04:51 (434.) ● |
Radfahren | 89.3 km | 03:42:54 | 00:25:33 | 37.57 km/h | -02:05 (35.) ● | -02:14 (283.) ● | -02:34 (300.) ● |
Radfahren | 89.3 km | 03:42:54 | 03:00:25 | 29.7 km/h | -09:47 (61.) ● | -09:25 (416.) ● | -12:00 (446.) ● |
Wechsel | 03:47:32 | 00:04:38 | - | -00:09 (93.) ● | -00:20 (578.) ● | -00:16 (705.) ● | |
Laufen | 4.7 km | 04:10:42 | 00:23:10 | 04:55 min/km | -00:42 (82.) ● | -00:49 (503.) ● | -01:02 (569.) ● |
Laufen | 15 km | 05:05:30 | 00:54:48 | 05:19 min/km | -00:49 (99.) ● | -01:03 (562.) ● | -01:28 (642.) ● |
Laufen | 21.5 km | 05:45:22 | 00:39:52 | 06:08 min/km | +02:47 (133.) ● | +02:37 (747.) ● | +02:21 (877.) ● |
Laufen | 21.6 km | 05:45:38 | 00:00:16 | 02:39 min/km | -00:01 (155.) ● | ±00:00 (901.) ● | +00:01 (1094.) ● |
Laufen | 21.6 km | 05:45:38 | 01:58:06 | 05:28 min/km | +01:15 (110.) ● | +00:45 (618.) ● | -00:08 (714.) ● |
Total | 112.8 km | 05:45:38 | 05:45:38 | 19.58 km/h | -11:41 (77.) ● | -11:35 (477.) ● | -15:11 (529.) ● |