Ralf Knips -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

529/477/77All/Gender/AG

M45-49Age group

148Bib number

DEU (Germany)Nationality

38:333:00:251:58:06 5:45:38

  Compare Ralf Knips with other athletes!

148 Knips
82 Mitterpach × 
142 Auer × 
1084 Bosio × 
1094 Casado × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:33 00:38:3302:01 min/100m-02:19 (68.) -02:01 (431.) -02:13 (504.)
Transition 00:42:29 00:03:56 - -00:41 (82.) -00:34 (523.) -00:34 (628.)
Bike41 km 02:10:56 01:28:2727.81 km/h-03:47 (72.) -03:20 (466.) -04:35 (503.)
Bike73.3 km 03:17:21 01:06:2529.18 km/h-03:55 (59.) -03:51 (403.) -04:51 (434.)
Bike89.3 km 03:42:54 00:25:3337.57 km/h-02:05 (35.) -02:14 (283.) -02:34 (300.)
Bike89.3 km 03:42:54 03:00:2529.7 km/h-09:47 (61.) -09:25 (416.) -12:00 (446.)
Transition 03:47:32 00:04:38 - -00:09 (93.) -00:20 (578.) -00:16 (705.)
Run4.7 km 04:10:42 00:23:1004:55 min/km-00:42 (82.) -00:49 (503.) -01:02 (569.)
Run15 km 05:05:30 00:54:4805:19 min/km-00:49 (99.) -01:03 (562.) -01:28 (642.)
Run21.5 km 05:45:22 00:39:5206:08 min/km+02:47 (133.) +02:37 (747.) +02:21 (877.)
Run21.6 km 05:45:38 00:00:1602:39 min/km-00:01 (155.) ±00:00 (901.) +00:01 (1094.)
Run21.6 km 05:45:38 01:58:0605:28 min/km+01:15 (110.) +00:45 (618.) -00:08 (714.)
Total 112.8 km 05:45:38 05:45:3819.58 km/h-11:41 (77.) -11:35 (477.) -15:11 (529.)

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