Petruschka Constancon -
Ironman 70.3 Slovenian Istria 2019
Quick facts
732/77/7Alle/Geschlecht/AK
F50-54Altersklasse
389Startnummer
ZAF (South Africa)Nationalität
38:52 | 3:16:10 | 1:59:02 | 6:03:07 |
Vergleiche Petruschka Constancon mit anderen Athleten!
389 Constancon
114 Schmidt ×
390 Dewinter ×
394 Geipel ×
426 Rickenbacher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | -05:14 (5.) ● | -02:55 (72.) ● | -01:54 (537.) ● |
Wechsel | 00:43:26 | 00:04:34 | - | -00:38 (10.) ● | +00:05 (113.) ● | +00:04 (780.) ● | |
Radfahren | 41 km | 02:18:25 | 01:34:59 | 25.9 km/h | -06:26 (8.) ● | -04:34 (73.) ● | +01:57 (790.) ● |
Radfahren | 73.3 km | 03:31:48 | 01:13:23 | 26.41 km/h | -05:05 (9.) ● | -03:14 (77.) ● | +02:07 (824.) ● |
Radfahren | 89.3 km | 03:59:36 | 00:27:48 | 34.53 km/h | -02:45 (7.) ● | -02:05 (62.) ● | -00:19 (701.) ● |
Radfahren | 89.3 km | 03:59:36 | 03:16:10 | 27.31 km/h | -14:16 (9.) ● | -09:53 (72.) ● | +03:45 (793.) ● |
Wechsel | 04:04:05 | 00:04:29 | - | -00:41 (10.) ● | -00:16 (102.) ● | -00:25 (662.) ● | |
Laufen | 4.7 km | 04:28:39 | 00:24:34 | 05:13 min/km | -01:52 (6.) ● | -00:50 (88.) ● | +00:22 (782.) ● |
Laufen | 15 km | 05:25:23 | 00:56:44 | 05:30 min/km | -04:03 (6.) ● | -01:48 (92.) ● | +00:28 (751.) ● |
Laufen | 21.5 km | 06:02:52 | 00:37:29 | 05:46 min/km | -03:02 (6.) ● | -01:28 (91.) ● | -00:02 (724.) ● |
Laufen | 21.6 km | 06:03:07 | 00:00:15 | 02:29 min/km | ±00:00 (18.) ● | +00:01 (157.) ● | ±00:00 (942.) ● |
Laufen | 21.6 km | 06:03:07 | 01:59:02 | 05:30 min/km | -08:57 (6.) ● | -04:05 (91.) ● | +00:48 (748.) ● |
Total | 112.8 km | 06:03:07 | 06:03:07 | 18.64 km/h | -29:46 (7.) ● | -17:04 (77.) ● | +02:18 (732.) ● |