Petruschka Constancon -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

732/77/7All/Gender/AG

F50-54Age group

389Bib number

ZAF (South Africa)Nationality

38:523:16:101:59:02 6:03:07

  Compare Petruschka Constancon with other athletes!

389 Constancon
114 Schmidt × 
390 Dewinter × 
394 Geipel × 
426 Rickenbacher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:52 00:38:5202:02 min/100m-05:14 (5.) -02:55 (72.) -01:54 (537.)
Transition 00:43:26 00:04:34 - -00:38 (10.) +00:05 (113.) +00:04 (780.)
Bike41 km 02:18:25 01:34:5925.9 km/h-06:26 (8.) -04:34 (73.) +01:57 (790.)
Bike73.3 km 03:31:48 01:13:2326.41 km/h-05:05 (9.) -03:14 (77.) +02:07 (824.)
Bike89.3 km 03:59:36 00:27:4834.53 km/h-02:45 (7.) -02:05 (62.) -00:19 (701.)
Bike89.3 km 03:59:36 03:16:1027.31 km/h-14:16 (9.) -09:53 (72.) +03:45 (793.)
Transition 04:04:05 00:04:29 - -00:41 (10.) -00:16 (102.) -00:25 (662.)
Run4.7 km 04:28:39 00:24:3405:13 min/km-01:52 (6.) -00:50 (88.) +00:22 (782.)
Run15 km 05:25:23 00:56:4405:30 min/km-04:03 (6.) -01:48 (92.) +00:28 (751.)
Run21.5 km 06:02:52 00:37:2905:46 min/km-03:02 (6.) -01:28 (91.) -00:02 (724.)
Run21.6 km 06:03:07 00:00:1502:29 min/km±00:00 (18.) +00:01 (157.) ±00:00 (942.)
Run21.6 km 06:03:07 01:59:0205:30 min/km-08:57 (6.) -04:05 (91.) +00:48 (748.)
Total 112.8 km 06:03:07 06:03:0718.64 km/h-29:46 (7.) -17:04 (77.) +02:18 (732.)

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