Paul Knarreborg -
Ironman Maryland 2019
Quick facts
317/274/56Alle/Geschlecht/AK
M35-39Altersklasse
1511Startnummer
USANationalität
1:07:36 | 5:19:53 | 5:09:47 | 11:48:09 |
Vergleiche Paul Knarreborg mit anderen Athleten!
1511 Knarreborg
617 Caruso ×
249 Keenan ×
1553 Smith ×
1478 Crawmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -05:21 (33.) ● | -06:30 (169.) ● | -07:15 (207.) ● |
Schwimmen | 3.9 km | 01:07:36 | 00:35:11 | 01:45 min/100m | -06:20 (30.) ● | -07:45 (167.) ● | -08:28 (203.) ● |
Schwimmen | 3.9 km | 01:07:36 | 01:07:36 | 01:44 min/100m | -11:41 (29.) ● | -14:15 (162.) ● | -15:43 (195.) ● |
Wechsel | 01:13:02 | 00:05:26 | - | -03:00 (38.) ● | -04:00 (199.) ● | -04:02 (267.) ● | |
Radfahren | 20.6 km | 01:37:01 | 00:23:59 | 51.54 km/h | -02:15 (34.) ● | -02:51 (181.) ● | -03:27 (191.) ● |
Radfahren | 41 km | 02:23:26 | 00:46:25 | 26.37 km/h | -02:48 (46.) ● | -04:28 (246.) ● | -05:59 (269.) ● |
Radfahren | 71.1 km | 03:20:16 | 00:56:50 | 31.78 km/h | -06:52 (41.) ● | -09:05 (190.) ● | -11:11 (198.) ● |
Radfahren | 105.7 km | 04:15:26 | 00:55:10 | 37.63 km/h | -04:47 (46.) ● | -06:50 (208.) ● | -08:18 (221.) ● |
Radfahren | 134.9 km | 05:15:35 | 01:00:09 | 29.13 km/h | -09:44 (39.) ● | -12:23 (171.) ● | -14:25 (180.) ● |
Radfahren | 181.1 km | 06:32:55 | 01:17:20 | 35.84 km/h | -09:28 (40.) ● | -12:17 (171.) ● | -14:25 (183.) ● |
Radfahren | 181.1 km | 06:32:55 | 05:19:53 | 33.97 km/h | -35:54 (42.) ● | -47:54 (177.) ● | -57:45 (186.) ● |
Wechsel | 06:38:22 | 00:05:27 | - | -03:37 (37.) ● | -04:12 (189.) ● | -04:19 (242.) ● | |
Laufen | 0.6 km | 06:40:02 | 00:01:40 | 02:46 min/km | -00:38 (38.) ● | -00:55 (175.) ● | -00:56 (203.) ● |
Laufen | 2.2 km | 06:50:37 | 00:10:35 | 06:36 min/km | -01:24 (57.) ● | -02:03 (283.) ● | -02:26 (329.) ● |
Laufen | 5.4 km | 07:10:19 | 00:19:42 | 06:09 min/km | -01:26 (69.) ● | -02:48 (377.) ● | -03:19 (459.) ● |
Laufen | 6.4 km | 07:16:16 | 00:05:57 | 05:57 min/km | +00:15 (109.) ● | -00:11 (627.) ● | -00:18 (835.) ● |
Laufen | 7.6 km | 07:22:24 | 00:06:08 | 05:06 min/km | +00:09 (102.) ● | -00:13 (601.) ● | -00:19 (811.) ● |
Laufen | 10.5 km | 07:45:05 | 00:22:41 | 07:49 min/km | -00:16 (80.) ● | -02:03 (451.) ● | -02:24 (589.) ● |
Laufen | 12.3 km | 07:57:18 | 00:12:13 | 06:47 min/km | -00:56 (70.) ● | -01:49 (350.) ● | -02:00 (438.) ● |
Laufen | 14.9 km | 08:16:01 | 00:18:43 | 07:11 min/km | +00:22 (82.) ● | -00:42 (503.) ● | -00:57 (686.) ● |
Laufen | 17.5 km | 08:33:23 | 00:17:22 | 06:40 min/km | -01:12 (70.) ● | -02:26 (359.) ● | -02:36 (474.) ● |
Laufen | 19.3 km | 08:46:41 | 00:13:18 | 07:23 min/km | -01:37 (62.) ● | -02:24 (306.) ● | -02:34 (394.) ● |
Laufen | 22.5 km | 09:12:17 | 00:25:36 | 08:00 min/km | +00:40 (85.) ● | -00:47 (509.) ● | -01:01 (716.) ● |
Laufen | 23.5 km | 09:18:57 | 00:06:40 | 06:40 min/km | +00:06 (88.) ● | -00:17 (535.) ● | -00:19 (762.) ● |
Laufen | 24.5 km | 09:25:42 | 00:06:45 | 06:45 min/km | +00:03 (88.) ● | -00:19 (516.) ● | -00:21 (731.) ● |
Laufen | 27.7 km | 09:53:08 | 00:27:26 | 08:34 min/km | +01:02 (87.) ● | -00:13 (567.) ● | -00:21 (806.) ● |
Laufen | 29.5 km | 10:08:04 | 00:14:56 | 08:17 min/km | +00:08 (90.) ● | -00:41 (510.) ● | -00:48 (715.) ● |
Laufen | 32 km | 10:30:49 | 00:22:45 | 09:06 min/km | +02:17 (119.) ● | +01:25 (749.) ● | +01:12 (1052.) ● |
Laufen | 34.5 km | 10:52:04 | 00:21:15 | 08:30 min/km | +01:10 (102.) ● | +00:09 (627.) ● | -00:02 (878.) ● |
Laufen | 36.5 km | 11:07:48 | 00:15:44 | 07:52 min/km | +00:07 (92.) ● | -00:54 (503.) ● | -01:00 (696.) ● |
Laufen | 38.5 km | 11:24:05 | 00:16:17 | 08:08 min/km | +00:21 (97.) ● | -00:31 (581.) ● | -00:38 (809.) ● |
Laufen | 41.4 km | 11:43:43 | 00:19:38 | 06:46 min/km | -00:26 (84.) ● | -01:33 (499.) ● | -01:48 (686.) ● |
Laufen | 41.8 km | 11:48:09 | 00:04:26 | 11:05 min/km | -00:23 (76.) ● | -00:41 (427.) ● | -00:49 (555.) ● |
Laufen | 41.8 km | 11:48:09 | 05:09:47 | 07:24 min/km | -01:38 (79.) ● | -19:56 (439.) ● | -23:44 (599.) ● |
Total | 226.8 km | 11:48:09 | 11:48:09 | 19.22 km/h | -55:50 (56.) ● | -01:30:17 (274.) ● | -01:45:33 (317.) ● |