Hao Pan -
Ironman Maryland 2019

Quick facts

537/431/81Alle/Geschlecht/AK

M40-44Altersklasse

2256Startnummer

CHNNationalität


1:11:14	5:53:59	5:15:28	12:41:58

Vergleiche Hao Pan mit anderen Athleten!

2256 Pan

1606 Edwards ×

267 Akay ×

1605 Dronkers ×

1703 Vasconez Del Pozo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:56	00:33:56	01:47 min/100m	-04:46 (39.) ●	-04:59 (268.) ●	-05:44 (328.) ●
Schwimmen	3.9 km	01:11:14	00:37:18	01:51 min/100m	-05:14 (48.) ●	-05:38 (278.) ●	-06:21 (346.) ●
Schwimmen	3.9 km	01:11:14	01:11:14	01:49 min/100m	-10:00 (42.) ●	-10:37 (266.) ●	-12:05 (329.) ●
Wechsel		01:19:37	00:08:23	-	-00:18 (97.) ●	-01:03 (524.) ●	-01:05 (744.) ●
Radfahren	20.6 km	01:47:02	00:27:25	45.08 km/h	+01:01 (119.) ●	+00:35 (715.) ●	-00:01 (876.) ●
Radfahren	41 km	02:36:50	00:49:48	24.58 km/h	-00:10 (93.) ●	-01:05 (512.) ●	-02:36 (590.) ●
Radfahren	71.1 km	03:42:41	01:05:51	27.43 km/h	+01:50 (110.) ●	-00:04 (613.) ●	-02:10 (737.) ●
Radfahren	105.7 km	04:40:53	00:58:12	35.67 km/h	-02:14 (72.) ●	-03:48 (374.) ●	-05:16 (419.) ●
Radfahren	134.9 km	05:50:57	01:10:04	25 km/h	-00:07 (102.) ●	-02:28 (526.) ●	-04:30 (636.) ●
Radfahren	181.1 km	07:13:36	01:22:39	33.54 km/h	-04:42 (71.) ●	-06:58 (358.) ●	-09:06 (413.) ●
Radfahren	181.1 km	07:13:36	05:53:59	30.7 km/h	-04:22 (93.) ●	-13:48 (478.) ●	-23:39 (556.) ●
Wechsel		07:26:30	00:12:54	-	+04:04 (154.) ●	+03:15 (932.) ●	+03:08 (1342.) ●
Laufen	0.6 km	07:28:31	00:02:01	03:21 min/km	-00:27 (85.) ●	-00:34 (466.) ●	-00:35 (609.) ●
Laufen	2.2 km	07:40:55	00:12:24	07:45 min/km	+00:20 (120.) ●	-00:14 (632.) ●	-00:37 (826.) ●
Laufen	5.4 km	08:03:00	00:22:05	06:54 min/km	+00:26 (109.) ●	-00:25 (620.) ●	-00:56 (820.) ●
Laufen	6.4 km	08:08:17	00:05:17	05:17 min/km	-00:39 (72.) ●	-00:51 (382.) ●	-00:58 (467.) ●
Laufen	7.6 km	08:13:33	00:05:16	04:23 min/km	-00:48 (57.) ●	-01:05 (311.) ●	-01:11 (378.) ●
Laufen	10.5 km	08:37:10	00:23:37	08:08 min/km	-00:13 (99.) ●	-01:07 (526.) ●	-01:28 (703.) ●
Laufen	12.3 km	08:49:46	00:12:36	06:59 min/km	-01:04 (76.) ●	-01:26 (402.) ●	-01:37 (524.) ●
Laufen	14.9 km	09:08:19	00:18:33	07:08 min/km	-00:13 (94.) ●	-00:52 (491.) ●	-01:07 (665.) ●
Laufen	17.5 km	09:26:16	00:17:57	06:54 min/km	-01:02 (79.) ●	-01:51 (418.) ●	-02:01 (561.) ●
Laufen	19.3 km	09:43:43	00:17:27	09:41 min/km	+02:02 (130.) ●	+01:45 (818.) ●	+01:35 (1167.) ●
Laufen	22.5 km	10:08:45	00:25:02	07:49 min/km	-00:29 (84.) ●	-01:21 (471.) ●	-01:35 (657.) ●
Laufen	23.5 km	10:14:29	00:05:44	05:44 min/km	-01:00 (53.) ●	-01:13 (282.) ●	-01:15 (364.) ●
Laufen	24.5 km	10:20:32	00:06:03	06:03 min/km	-01:00 (56.) ●	-01:01 (320.) ●	-01:03 (428.) ●
Laufen	27.7 km	10:50:40	00:30:08	09:25 min/km	+03:06 (132.) ●	+02:29 (788.) ●	+02:21 (1125.) ●
Laufen	29.5 km	11:05:56	00:15:16	08:28 min/km	+00:08 (104.) ●	-00:21 (554.) ●	-00:28 (778.) ●
Laufen	32 km	11:29:34	00:23:38	09:27 min/km	+02:45 (136.) ●	+02:18 (839.) ●	+02:05 (1180.) ●
Laufen	34.5 km	11:50:00	00:20:26	08:10 min/km	-00:07 (94.) ●	-00:40 (544.) ●	-00:51 (756.) ●
Laufen	36.5 km	12:03:34	00:13:34	06:47 min/km	-02:42 (46.) ●	-03:04 (253.) ●	-03:10 (337.) ●
Laufen	38.5 km	12:20:17	00:16:43	08:21 min/km	+00:13 (101.) ●	-00:05 (635.) ●	-00:12 (887.) ●
Laufen	41.4 km	12:38:04	00:17:47	06:07 min/km	-02:58 (54.) ●	-03:24 (328.) ●	-03:39 (439.) ●
Laufen	41.8 km	12:41:58	00:03:54	09:45 min/km	-01:10 (33.) ●	-01:13 (187.) ●	-01:21 (225.) ●
Laufen	41.8 km	12:41:58	05:15:28	07:32 min/km	-04:52 (83.) ●	-14:15 (478.) ●	-18:03 (664.) ●
Total	226.8 km	12:41:58	12:41:58	17.86 km/h	-15:28 (81.) ●	-36:28 (431.) ●	-51:44 (537.) ●

Ges	Sex	Ak	Name	#	AK
482	391	76	Julien Cornet	632	M40-44	FRA	01:23:11	05:29:20	05:24:45	12:31:13
487	396	77	Eric Baumgardt	1578	M40-44	DEU	01:25:36	05:14:17	05:38:25	12:33:22
488	397	78	Christopher Tech	1698	M40-44	USA	01:27:15	05:35:27	05:15:59	12:33:30
513	414	79	Adam Edwards	1606	M40-44	USA	01:23:31	05:58:23	04:57:30	12:38:39
523	420	80	Senol Akay	267	M40-44	USA	01:37:42	06:00:09	04:45:07	12:39:37
537	431	81	Hao Pan	2256	M40-44	CHN	01:11:14	05:53:59	05:15:28	12:41:58
563	452	82	Mike Dronkers	1605	M40-44	USA	01:21:16	05:48:13	05:15:17	12:46:43
571	458	83	Ruben Danilo Vasconez Del Pozo	1703	M40-44	ECU	01:37:36	06:19:11	04:35:08	12:47:36
583	467	84	Nicolas Biais	1581	M40-44	FRA	01:21:58	05:44:52	05:26:27	12:49:38
590	473	85	Michael Mulshine	281	M40-44	USA	00:58:07	05:46:06	05:45:36	12:50:36