Hao Pan -
Ironman Maryland 2019
Quick facts
537/431/81All/Gender/AG
M40-44Age group
2256Bib number
CHNNationality
1:11:14 | 5:53:59 | 5:15:28 | 12:41:58 |
Compare Hao Pan with other athletes!
2256 Pan
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267 Akay ×
1605 Dronkers ×
1703 Vasconez Del Pozo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -04:46 (39.) ● | -04:59 (268.) ● | -05:44 (328.) ● |
Swim | 3.9 km | 01:11:14 | 00:37:18 | 01:51 min/100m | -05:14 (48.) ● | -05:38 (278.) ● | -06:21 (346.) ● |
Swim | 3.9 km | 01:11:14 | 01:11:14 | 01:49 min/100m | -10:00 (42.) ● | -10:37 (266.) ● | -12:05 (329.) ● |
Transition | 01:19:37 | 00:08:23 | - | -00:18 (97.) ● | -01:03 (524.) ● | -01:05 (744.) ● | |
Bike | 20.6 km | 01:47:02 | 00:27:25 | 45.08 km/h | +01:01 (119.) ● | +00:35 (715.) ● | -00:01 (876.) ● |
Bike | 41 km | 02:36:50 | 00:49:48 | 24.58 km/h | -00:10 (93.) ● | -01:05 (512.) ● | -02:36 (590.) ● |
Bike | 71.1 km | 03:42:41 | 01:05:51 | 27.43 km/h | +01:50 (110.) ● | -00:04 (613.) ● | -02:10 (737.) ● |
Bike | 105.7 km | 04:40:53 | 00:58:12 | 35.67 km/h | -02:14 (72.) ● | -03:48 (374.) ● | -05:16 (419.) ● |
Bike | 134.9 km | 05:50:57 | 01:10:04 | 25 km/h | -00:07 (102.) ● | -02:28 (526.) ● | -04:30 (636.) ● |
Bike | 181.1 km | 07:13:36 | 01:22:39 | 33.54 km/h | -04:42 (71.) ● | -06:58 (358.) ● | -09:06 (413.) ● |
Bike | 181.1 km | 07:13:36 | 05:53:59 | 30.7 km/h | -04:22 (93.) ● | -13:48 (478.) ● | -23:39 (556.) ● |
Transition | 07:26:30 | 00:12:54 | - | +04:04 (154.) ● | +03:15 (932.) ● | +03:08 (1342.) ● | |
Run | 0.6 km | 07:28:31 | 00:02:01 | 03:21 min/km | -00:27 (85.) ● | -00:34 (466.) ● | -00:35 (609.) ● |
Run | 2.2 km | 07:40:55 | 00:12:24 | 07:45 min/km | +00:20 (120.) ● | -00:14 (632.) ● | -00:37 (826.) ● |
Run | 5.4 km | 08:03:00 | 00:22:05 | 06:54 min/km | +00:26 (109.) ● | -00:25 (620.) ● | -00:56 (820.) ● |
Run | 6.4 km | 08:08:17 | 00:05:17 | 05:17 min/km | -00:39 (72.) ● | -00:51 (382.) ● | -00:58 (467.) ● |
Run | 7.6 km | 08:13:33 | 00:05:16 | 04:23 min/km | -00:48 (57.) ● | -01:05 (311.) ● | -01:11 (378.) ● |
Run | 10.5 km | 08:37:10 | 00:23:37 | 08:08 min/km | -00:13 (99.) ● | -01:07 (526.) ● | -01:28 (703.) ● |
Run | 12.3 km | 08:49:46 | 00:12:36 | 06:59 min/km | -01:04 (76.) ● | -01:26 (402.) ● | -01:37 (524.) ● |
Run | 14.9 km | 09:08:19 | 00:18:33 | 07:08 min/km | -00:13 (94.) ● | -00:52 (491.) ● | -01:07 (665.) ● |
Run | 17.5 km | 09:26:16 | 00:17:57 | 06:54 min/km | -01:02 (79.) ● | -01:51 (418.) ● | -02:01 (561.) ● |
Run | 19.3 km | 09:43:43 | 00:17:27 | 09:41 min/km | +02:02 (130.) ● | +01:45 (818.) ● | +01:35 (1167.) ● |
Run | 22.5 km | 10:08:45 | 00:25:02 | 07:49 min/km | -00:29 (84.) ● | -01:21 (471.) ● | -01:35 (657.) ● |
Run | 23.5 km | 10:14:29 | 00:05:44 | 05:44 min/km | -01:00 (53.) ● | -01:13 (282.) ● | -01:15 (364.) ● |
Run | 24.5 km | 10:20:32 | 00:06:03 | 06:03 min/km | -01:00 (56.) ● | -01:01 (320.) ● | -01:03 (428.) ● |
Run | 27.7 km | 10:50:40 | 00:30:08 | 09:25 min/km | +03:06 (132.) ● | +02:29 (788.) ● | +02:21 (1125.) ● |
Run | 29.5 km | 11:05:56 | 00:15:16 | 08:28 min/km | +00:08 (104.) ● | -00:21 (554.) ● | -00:28 (778.) ● |
Run | 32 km | 11:29:34 | 00:23:38 | 09:27 min/km | +02:45 (136.) ● | +02:18 (839.) ● | +02:05 (1180.) ● |
Run | 34.5 km | 11:50:00 | 00:20:26 | 08:10 min/km | -00:07 (94.) ● | -00:40 (544.) ● | -00:51 (756.) ● |
Run | 36.5 km | 12:03:34 | 00:13:34 | 06:47 min/km | -02:42 (46.) ● | -03:04 (253.) ● | -03:10 (337.) ● |
Run | 38.5 km | 12:20:17 | 00:16:43 | 08:21 min/km | +00:13 (101.) ● | -00:05 (635.) ● | -00:12 (887.) ● |
Run | 41.4 km | 12:38:04 | 00:17:47 | 06:07 min/km | -02:58 (54.) ● | -03:24 (328.) ● | -03:39 (439.) ● |
Run | 41.8 km | 12:41:58 | 00:03:54 | 09:45 min/km | -01:10 (33.) ● | -01:13 (187.) ● | -01:21 (225.) ● |
Run | 41.8 km | 12:41:58 | 05:15:28 | 07:32 min/km | -04:52 (83.) ● | -14:15 (478.) ● | -18:03 (664.) ● |
Total | 226.8 km | 12:41:58 | 12:41:58 | 17.86 km/h | -15:28 (81.) ● | -36:28 (431.) ● | -51:44 (537.) ● |