Nicole Sierra -
Ironman Maryland 2019

Quick facts

80/7/5Alle/Geschlecht/AK

F35-39Altersklasse

456Startnummer

USANationalität


1:10:23	5:02:06	4:01:45	10:21:16

Vergleiche Nicole Sierra mit anderen Athleten!

456 Sierra

899 Hammer ×

454 Kennedy ×

900 Hansen ×

115 Stockey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:38	00:33:38	01:46 min/100m	-07:37 (8.) ●	-07:40 (53.) ●	-06:02 (297.) ●
Schwimmen	3.9 km	01:10:23	00:36:45	01:50 min/100m	-08:09 (10.) ●	-08:31 (57.) ●	-06:54 (296.) ●
Schwimmen	3.9 km	01:10:23	01:10:23	01:48 min/100m	-15:46 (10.) ●	-16:11 (57.) ●	-12:56 (295.) ●
Wechsel		01:14:12	00:03:49	-	-04:51 (4.) ●	-05:41 (15.) ●	-05:39 (52.) ●
Radfahren	20.6 km	01:36:26	00:22:14	55.59 km/h	-06:16 (1.) ●	-06:32 (1.) ●	-05:12 (49.) ●
Radfahren	41 km	02:19:32	00:43:06	28.4 km/h	-12:29 (1.) ●	-12:39 (3.) ●	-09:18 (108.) ●
Radfahren	71.1 km	03:13:15	00:53:43	33.62 km/h	-19:07 (1.) ●	-19:00 (2.) ●	-14:18 (93.) ●
Radfahren	105.7 km	04:05:25	00:52:10	39.8 km/h	-14:49 (2.) ●	-14:36 (3.) ●	-11:18 (104.) ●
Radfahren	134.9 km	05:02:58	00:57:33	30.44 km/h	-21:06 (3.) ●	-21:34 (4.) ●	-17:01 (109.) ●
Radfahren	181.1 km	06:16:18	01:13:20	37.8 km/h	-22:13 (2.) ●	-23:10 (2.) ●	-18:25 (77.) ●
Radfahren	181.1 km	06:16:18	05:02:06	35.97 km/h	-01:36:00 (1.) ●	-01:37:31 (1.) ●	-01:15:32 (91.) ●
Wechsel		06:19:31	00:03:13	-	-05:53 (4.) ●	-06:49 (5.) ●	-06:33 (20.) ●
Laufen	0.6 km	06:20:58	00:01:27	02:25 min/km	-00:56 (4.) ●	-01:09 (5.) ●	-01:09 (53.) ●
Laufen	2.2 km	06:30:17	00:09:19	05:49 min/km	-04:15 (3.) ●	-04:32 (5.) ●	-03:42 (103.) ●
Laufen	5.4 km	06:46:17	00:16:00	05:00 min/km	-07:32 (3.) ●	-08:10 (5.) ●	-07:01 (74.) ●
Laufen	6.4 km	06:50:37	00:04:20	04:20 min/km	-02:03 (3.) ●	-02:12 (6.) ●	-01:55 (85.) ●
Laufen	7.6 km	06:55:05	00:04:28	03:43 min/km	-02:08 (3.) ●	-02:12 (5.) ●	-01:59 (81.) ●
Laufen	10.5 km	07:12:00	00:16:55	05:49 min/km	-08:27 (3.) ●	-08:58 (5.) ●	-08:10 (80.) ●
Laufen	12.3 km	07:22:13	00:10:13	05:40 min/km	-03:51 (5.) ●	-04:25 (9.) ●	-04:00 (111.) ●
Laufen	14.9 km	07:36:08	00:13:55	05:21 min/km	-05:36 (5.) ●	-06:19 (9.) ●	-05:45 (109.) ●
Laufen	17.5 km	07:50:35	00:14:27	05:33 min/km	-05:20 (8.) ●	-05:53 (21.) ●	-05:31 (160.) ●
Laufen	19.3 km	08:03:13	00:12:38	07:01 min/km	-03:26 (13.) ●	-03:35 (59.) ●	-03:14 (296.) ●
Laufen	22.5 km	08:23:06	00:19:53	06:12 min/km	-06:54 (6.) ●	-07:18 (23.) ●	-06:44 (165.) ●
Laufen	23.5 km	08:28:20	00:05:14	05:14 min/km	-01:49 (7.) ●	-01:51 (25.) ●	-01:45 (194.) ●
Laufen	24.5 km	08:33:38	00:05:18	05:18 min/km	-01:56 (7.) ●	-01:52 (20.) ●	-01:48 (169.) ●
Laufen	27.7 km	08:53:48	00:20:10	06:18 min/km	-08:22 (5.) ●	-07:54 (17.) ●	-07:37 (124.) ●
Laufen	29.5 km	09:05:19	00:11:31	06:23 min/km	-04:22 (7.) ●	-04:28 (18.) ●	-04:13 (122.) ●
Laufen	32 km	09:21:09	00:15:50	06:20 min/km	-06:16 (6.) ●	-06:13 (18.) ●	-05:43 (121.) ●
Laufen	34.5 km	09:37:21	00:16:12	06:28 min/km	-05:23 (8.) ●	-05:30 (37.) ●	-05:05 (176.) ●
Laufen	36.5 km	09:50:04	00:12:43	06:21 min/km	-04:12 (9.) ●	-04:16 (42.) ●	-04:01 (199.) ●
Laufen	38.5 km	10:02:17	00:12:13	06:06 min/km	-04:49 (7.) ●	-04:59 (24.) ●	-04:42 (136.) ●
Laufen	41.4 km	10:17:20	00:15:03	05:11 min/km	-06:05 (6.) ●	-06:56 (9.) ●	-06:23 (100.) ●
Laufen	41.8 km	10:21:16	00:03:56	09:50 min/km	-01:19 (7.) ●	-01:38 (40.) ●	-01:19 (240.) ●
Laufen	41.8 km	10:21:16	04:01:45	05:47 min/km	-01:35:01 (5.) ●	-01:40:20 (11.) ●	-01:31:46 (103.) ●
Total	226.8 km	10:21:16	10:21:16	21.9 km/h	-03:37:31 (5.) ●	-03:46:32 (7.) ●	-03:12:26 (80.) ●

Ges	Sex	Ak	Name	#	AK
32	1	1	Meghan Fillnow	406	F35-39	USA	01:05:56	05:05:29	03:19:31	09:37:23
53	3	2	Rocio Rodriguez Vallejo	407	F35-39	ESP	01:09:52	05:21:26	03:24:16	10:03:47
60	4	3	Ann Hammer	899	F35-39	USA	01:02:20	05:03:18	03:55:06	10:09:00
72	6	4	Cristy Kennedy	454	F35-39	USA	01:05:57	05:18:40	03:48:03	10:19:09
80	7	5	Nicole Sierra	456	F35-39	USA	01:10:23	05:02:06	04:01:45	10:21:16
234	26	6	Kayla Hansen	900	F35-39	USA	01:02:03	05:34:10	04:44:20	11:27:57
277	38	7	Nicole Stockey	115	F35-39	USA	01:16:56	05:50:41	04:23:26	11:40:26
320	44	8	Cassandra Ford	891	F35-39	USA	01:26:05	05:58:44	04:10:12	11:48:20
324	46	9	Cortney Divito	884	F35-39	USA	01:13:25	06:00:39	04:20:01	11:49:18
352	54	10	Steffi Steinberg	457	F35-39	DEU	01:05:24	05:27:02	05:17:30	11:56:53