Paul Hough -
Ironman Maryland 2019

Quick facts

334/286/31Alle/Geschlecht/AK

M50-54Altersklasse

556Startnummer

ZAFNationalität


1:31:12	5:48:59	4:16:21	11:52:20

Vergleiche Paul Hough mit anderen Athleten!

556 Hough

1951 Lee ×

59 Hopkins ×

564 Strasma ×

2007 Sorokin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:00	00:43:00	02:15 min/100m	+03:10 (146.) ●	+04:05 (867.) ●	+03:20 (1193.) ●
Schwimmen	3.9 km	01:31:12	00:48:12	02:24 min/100m	+04:01 (147.) ●	+05:16 (898.) ●	+04:33 (1251.) ●
Schwimmen	3.9 km	01:31:12	01:31:12	02:20 min/100m	+07:11 (145.) ●	+09:21 (877.) ●	+07:53 (1216.) ●
Wechsel		01:39:45	00:08:33	-	-01:42 (76.) ●	-00:53 (547.) ●	-00:55 (778.) ●
Radfahren	20.6 km	02:03:55	00:24:10	51.14 km/h	-02:49 (30.) ●	-02:40 (207.) ●	-03:16 (219.) ●
Radfahren	41 km	02:51:11	00:47:16	25.9 km/h	-04:27 (41.) ●	-03:37 (308.) ●	-05:08 (342.) ●
Radfahren	71.1 km	03:55:47	01:04:36	27.96 km/h	-02:44 (80.) ●	-01:19 (535.) ●	-03:25 (635.) ●
Radfahren	105.7 km	04:56:32	01:00:45	34.17 km/h	-02:09 (82.) ●	-01:15 (550.) ●	-02:43 (644.) ●
Radfahren	134.9 km	06:05:17	01:08:45	25.48 km/h	-05:41 (67.) ●	-03:47 (470.) ●	-05:49 (559.) ●
Radfahren	181.1 km	07:28:44	01:23:27	33.22 km/h	-07:29 (55.) ●	-06:10 (391.) ●	-08:18 (453.) ●
Radfahren	181.1 km	07:28:44	05:48:59	31.14 km/h	-25:19 (62.) ●	-18:48 (438.) ●	-28:39 (505.) ●
Wechsel		07:35:59	00:07:15	-	-03:20 (50.) ●	-02:24 (375.) ●	-02:31 (515.) ●
Laufen	0.6 km	07:38:00	00:02:01	03:21 min/km	-00:34 (53.) ●	-00:34 (448.) ●	-00:35 (590.) ●
Laufen	2.2 km	07:47:35	00:09:35	05:59 min/km	-03:48 (12.) ●	-03:03 (126.) ●	-03:26 (138.) ●
Laufen	5.4 km	08:04:19	00:16:44	05:13 min/km	-07:04 (9.) ●	-05:46 (113.) ●	-06:17 (125.) ●
Laufen	6.4 km	08:08:50	00:04:31	04:31 min/km	-02:02 (7.) ●	-01:37 (114.) ●	-01:44 (124.) ●
Laufen	7.6 km	08:13:33	00:04:43	03:55 min/km	-02:01 (10.) ●	-01:38 (128.) ●	-01:44 (140.) ●
Laufen	10.5 km	08:31:58	00:18:25	06:21 min/km	-07:43 (14.) ●	-06:19 (147.) ●	-06:40 (167.) ●
Laufen	12.3 km	08:42:48	00:10:50	06:01 min/km	-04:00 (15.) ●	-03:12 (167.) ●	-03:23 (191.) ●
Laufen	14.9 km	08:57:46	00:14:58	05:45 min/km	-05:34 (16.) ●	-04:27 (165.) ●	-04:42 (192.) ●
Laufen	17.5 km	09:11:57	00:14:11	05:27 min/km	-06:52 (13.) ●	-05:37 (120.) ●	-05:47 (132.) ●
Laufen	19.3 km	09:23:31	00:11:34	06:25 min/km	-04:47 (15.) ●	-04:08 (141.) ●	-04:18 (161.) ●
Laufen	22.5 km	09:43:28	00:19:57	06:14 min/km	-07:37 (15.) ●	-06:26 (146.) ●	-06:40 (171.) ●
Laufen	23.5 km	09:48:27	00:04:59	04:59 min/km	-02:18 (13.) ●	-01:58 (115.) ●	-02:00 (130.) ●
Laufen	24.5 km	09:53:40	00:05:13	05:13 min/km	-02:05 (16.) ●	-01:51 (133.) ●	-01:53 (150.) ●
Laufen	27.7 km	10:15:11	00:21:31	06:43 min/km	-07:14 (17.) ●	-06:08 (167.) ●	-06:16 (213.) ●
Laufen	29.5 km	10:27:29	00:12:18	06:49 min/km	-03:57 (17.) ●	-03:19 (169.) ●	-03:26 (214.) ●
Laufen	32 km	10:44:43	00:17:14	06:53 min/km	-04:58 (19.) ●	-04:06 (189.) ●	-04:19 (241.) ●
Laufen	34.5 km	11:01:24	00:16:41	06:40 min/km	-05:14 (20.) ●	-04:25 (174.) ●	-04:36 (229.) ●
Laufen	36.5 km	11:15:14	00:13:50	06:55 min/km	-03:31 (29.) ●	-02:48 (280.) ●	-02:54 (376.) ●
Laufen	38.5 km	11:29:04	00:13:50	06:55 min/km	-03:41 (37.) ●	-02:58 (291.) ●	-03:05 (386.) ●
Laufen	41.4 km	11:47:28	00:18:24	06:20 min/km	-03:50 (56.) ●	-02:47 (391.) ●	-03:02 (529.) ●
Laufen	41.8 km	11:52:20	00:04:52	12:10 min/km	-00:31 (90.) ●	-00:15 (618.) ●	-00:23 (833.) ●
Laufen	41.8 km	11:52:20	04:16:21	06:07 min/km	-01:29:21 (15.) ●	-01:13:22 (156.) ●	-01:17:10 (183.) ●
Total	226.8 km	11:52:20	11:52:20	19.1 km/h	-01:52:31 (31.) ●	-01:26:06 (286.) ●	-01:41:22 (334.) ●

Ges	Sex	Ak	Name	#	AK
285	246	26	Tim Watson	2282	M50-54	USA	01:05:11	05:22:05	05:05:47	11:42:53
304	263	27	Jeffrey Barrow	546	M50-54	USA	01:19:33	05:46:41	04:27:42	11:44:48
308	267	28	Lee Ward	2026	M50-54	USA	01:30:20	05:24:56	04:34:10	11:45:15
310	269	29	Don Lee	1951	M50-54	USA	01:21:14	05:21:31	04:51:43	11:45:32
331	284	30	David Hopkins	59	M50-54	USA	01:15:48	05:32:16	04:56:20	11:51:51
334	286	31	Paul Hough	556	M50-54	ZAF	01:31:12	05:48:59	04:16:21	11:52:20
335	287	32	Kip Strasma	564	M50-54	USA	01:08:30	05:49:11	04:43:33	11:52:20
346	294	33	Vadim Sorokin	2007	M50-54	RUS	01:28:38	05:42:38	04:23:07	11:55:22
347	295	34	Sean Londergan	558	M50-54	USA	01:00:59	05:40:56	05:01:37	11:55:38
353	299	35	Chris Kaczmar	1941	M50-54	USA	01:15:55	05:04:52	05:16:37	11:57:04