Paul Hough -
Ironman Maryland 2019
Quick facts
334/286/31All/Gender/AG
M50-54Age group
556Bib number
ZAFNationality
1:31:12 | 5:48:59 | 4:16:21 | 11:52:20 |
Compare Paul Hough with other athletes!
556 Hough
1951 Lee ×
59 Hopkins ×
564 Strasma ×
2007 Sorokin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +03:10 (146.) ● | +04:05 (867.) ● | +03:20 (1193.) ● |
Swim | 3.9 km | 01:31:12 | 00:48:12 | 02:24 min/100m | +04:01 (147.) ● | +05:16 (898.) ● | +04:33 (1251.) ● |
Swim | 3.9 km | 01:31:12 | 01:31:12 | 02:20 min/100m | +07:11 (145.) ● | +09:21 (877.) ● | +07:53 (1216.) ● |
Transition | 01:39:45 | 00:08:33 | - | -01:42 (76.) ● | -00:53 (547.) ● | -00:55 (778.) ● | |
Bike | 20.6 km | 02:03:55 | 00:24:10 | 51.14 km/h | -02:49 (30.) ● | -02:40 (207.) ● | -03:16 (219.) ● |
Bike | 41 km | 02:51:11 | 00:47:16 | 25.9 km/h | -04:27 (41.) ● | -03:37 (308.) ● | -05:08 (342.) ● |
Bike | 71.1 km | 03:55:47 | 01:04:36 | 27.96 km/h | -02:44 (80.) ● | -01:19 (535.) ● | -03:25 (635.) ● |
Bike | 105.7 km | 04:56:32 | 01:00:45 | 34.17 km/h | -02:09 (82.) ● | -01:15 (550.) ● | -02:43 (644.) ● |
Bike | 134.9 km | 06:05:17 | 01:08:45 | 25.48 km/h | -05:41 (67.) ● | -03:47 (470.) ● | -05:49 (559.) ● |
Bike | 181.1 km | 07:28:44 | 01:23:27 | 33.22 km/h | -07:29 (55.) ● | -06:10 (391.) ● | -08:18 (453.) ● |
Bike | 181.1 km | 07:28:44 | 05:48:59 | 31.14 km/h | -25:19 (62.) ● | -18:48 (438.) ● | -28:39 (505.) ● |
Transition | 07:35:59 | 00:07:15 | - | -03:20 (50.) ● | -02:24 (375.) ● | -02:31 (515.) ● | |
Run | 0.6 km | 07:38:00 | 00:02:01 | 03:21 min/km | -00:34 (53.) ● | -00:34 (448.) ● | -00:35 (590.) ● |
Run | 2.2 km | 07:47:35 | 00:09:35 | 05:59 min/km | -03:48 (12.) ● | -03:03 (126.) ● | -03:26 (138.) ● |
Run | 5.4 km | 08:04:19 | 00:16:44 | 05:13 min/km | -07:04 (9.) ● | -05:46 (113.) ● | -06:17 (125.) ● |
Run | 6.4 km | 08:08:50 | 00:04:31 | 04:31 min/km | -02:02 (7.) ● | -01:37 (114.) ● | -01:44 (124.) ● |
Run | 7.6 km | 08:13:33 | 00:04:43 | 03:55 min/km | -02:01 (10.) ● | -01:38 (128.) ● | -01:44 (140.) ● |
Run | 10.5 km | 08:31:58 | 00:18:25 | 06:21 min/km | -07:43 (14.) ● | -06:19 (147.) ● | -06:40 (167.) ● |
Run | 12.3 km | 08:42:48 | 00:10:50 | 06:01 min/km | -04:00 (15.) ● | -03:12 (167.) ● | -03:23 (191.) ● |
Run | 14.9 km | 08:57:46 | 00:14:58 | 05:45 min/km | -05:34 (16.) ● | -04:27 (165.) ● | -04:42 (192.) ● |
Run | 17.5 km | 09:11:57 | 00:14:11 | 05:27 min/km | -06:52 (13.) ● | -05:37 (120.) ● | -05:47 (132.) ● |
Run | 19.3 km | 09:23:31 | 00:11:34 | 06:25 min/km | -04:47 (15.) ● | -04:08 (141.) ● | -04:18 (161.) ● |
Run | 22.5 km | 09:43:28 | 00:19:57 | 06:14 min/km | -07:37 (15.) ● | -06:26 (146.) ● | -06:40 (171.) ● |
Run | 23.5 km | 09:48:27 | 00:04:59 | 04:59 min/km | -02:18 (13.) ● | -01:58 (115.) ● | -02:00 (130.) ● |
Run | 24.5 km | 09:53:40 | 00:05:13 | 05:13 min/km | -02:05 (16.) ● | -01:51 (133.) ● | -01:53 (150.) ● |
Run | 27.7 km | 10:15:11 | 00:21:31 | 06:43 min/km | -07:14 (17.) ● | -06:08 (167.) ● | -06:16 (213.) ● |
Run | 29.5 km | 10:27:29 | 00:12:18 | 06:49 min/km | -03:57 (17.) ● | -03:19 (169.) ● | -03:26 (214.) ● |
Run | 32 km | 10:44:43 | 00:17:14 | 06:53 min/km | -04:58 (19.) ● | -04:06 (189.) ● | -04:19 (241.) ● |
Run | 34.5 km | 11:01:24 | 00:16:41 | 06:40 min/km | -05:14 (20.) ● | -04:25 (174.) ● | -04:36 (229.) ● |
Run | 36.5 km | 11:15:14 | 00:13:50 | 06:55 min/km | -03:31 (29.) ● | -02:48 (280.) ● | -02:54 (376.) ● |
Run | 38.5 km | 11:29:04 | 00:13:50 | 06:55 min/km | -03:41 (37.) ● | -02:58 (291.) ● | -03:05 (386.) ● |
Run | 41.4 km | 11:47:28 | 00:18:24 | 06:20 min/km | -03:50 (56.) ● | -02:47 (391.) ● | -03:02 (529.) ● |
Run | 41.8 km | 11:52:20 | 00:04:52 | 12:10 min/km | -00:31 (90.) ● | -00:15 (618.) ● | -00:23 (833.) ● |
Run | 41.8 km | 11:52:20 | 04:16:21 | 06:07 min/km | -01:29:21 (15.) ● | -01:13:22 (156.) ● | -01:17:10 (183.) ● |
Total | 226.8 km | 11:52:20 | 11:52:20 | 19.1 km/h | -01:52:31 (31.) ● | -01:26:06 (286.) ● | -01:41:22 (334.) ● |