Manuel Alexandre Alonso Muras -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
362/339/62Alle/Geschlecht/AK
M30-34Altersklasse
1067Startnummer
ESPNationalität
33:59 | 2:45:23 | 1:35:44 | 5:06:57 |
Vergleiche Manuel Alexandre Alonso Muras mit anderen Athleten!
1067 Alonso Muras
990 Jacomel ×
1066 Marchenko ×
1150 Gurník ×
113 Bancroft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -02:51 (85.) ● | -03:10 (553.) ● | -03:31 (625.) ● |
Wechsel | 00:41:32 | 00:07:33 | - | -00:40 (119.) ● | -00:47 (745.) ● | -00:48 (904.) ● | |
Radfahren | 25.2 km | 01:22:49 | 00:41:17 | 36.62 km/h | -03:08 (75.) ● | -03:09 (485.) ● | -03:52 (505.) ● |
Radfahren | 68.7 km | 02:47:18 | 01:24:29 | 30.89 km/h | -04:26 (110.) ● | -04:33 (712.) ● | -06:20 (756.) ● |
Radfahren | 74.5 km | 03:02:19 | 00:15:01 | 23.17 km/h | -02:29 (34.) ● | -02:38 (256.) ● | -03:04 (266.) ● |
Radfahren | 90.1 km | 03:26:55 | 00:24:36 | 38.05 km/h | -01:31 (88.) ● | -01:28 (584.) ● | -01:53 (621.) ● |
Radfahren | 90.1 km | 03:26:55 | 02:45:23 | 32.69 km/h | -11:34 (91.) ● | -11:48 (572.) ● | -15:09 (604.) ● |
Wechsel | 03:31:13 | 00:04:18 | - | -00:04 (166.) ● | -00:20 (954.) ● | -00:28 (1158.) ● | |
Laufen | 0.5 km | 03:33:13 | 00:02:00 | 04:00 min/km | -00:18 (48.) ● | -00:24 (213.) ● | -00:27 (221.) ● |
Laufen | 5.5 km | 03:55:15 | 00:22:02 | 04:24 min/km | -04:01 (34.) ● | -04:50 (206.) ● | -05:19 (218.) ● |
Laufen | 10.6 km | 04:17:54 | 00:22:39 | 04:26 min/km | -04:39 (34.) ● | -05:38 (192.) ● | -06:04 (204.) ● |
Laufen | 15.6 km | 04:41:00 | 00:23:06 | 04:37 min/km | -06:12 (25.) ● | -07:14 (161.) ● | -07:37 (172.) ● |
Laufen | 20.6 km | 05:05:00 | 00:24:00 | 04:47 min/km | -05:25 (39.) ● | -06:22 (222.) ● | -06:42 (240.) ● |
Laufen | 21 km | 05:06:36 | 00:01:36 | 04:00 min/km | -00:05 (124.) ● | -00:07 (680.) ● | -00:08 (790.) ● |
Laufen | 21.1 km | 05:06:57 | 00:00:21 | 03:29 min/km | -00:01 (114.) ● | -00:02 (584.) ● | -00:02 (677.) ● |
Laufen | 21.1 km | 05:06:57 | 01:35:44 | 04:32 min/km | -20:41 (33.) ● | -24:37 (188.) ● | -26:19 (203.) ● |
Total | 113.1 km | 05:06:57 | 05:06:57 | 22.11 km/h | -35:50 (62.) ● | -40:42 (339.) ● | -46:15 (362.) ● |