Lorenz De Blok -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
82/77/15Alle/Geschlecht/AK
M25-29Altersklasse
107Startnummer
BELNationalität
28:39 | 2:38:23 | 1:25:49 | 4:40:31 |
Vergleiche Lorenz De Blok mit anderen Athleten!
107 De Blok
884 Le Corvec ×
106 Aranzabal ×
109 Myllymäki ×
769 Reichl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:39 | 00:28:39 | 01:30 min/100m | -07:43 (17.) ● | -08:30 (105.) ● | -08:51 (119.) ● |
Wechsel | 00:34:25 | 00:05:46 | - | -02:12 (24.) ● | -02:34 (181.) ● | -02:35 (222.) ● | |
Radfahren | 25.2 km | 01:14:16 | 00:39:51 | 37.94 km/h | -04:04 (32.) ● | -04:35 (259.) ● | -05:18 (267.) ● |
Radfahren | 68.7 km | 02:35:28 | 01:21:12 | 32.14 km/h | -05:40 (59.) ● | -07:50 (462.) ● | -09:37 (488.) ● |
Radfahren | 74.5 km | 02:49:54 | 00:14:26 | 24.11 km/h | -02:44 (26.) ● | -03:13 (148.) ● | -03:39 (154.) ● |
Radfahren | 90.1 km | 03:12:48 | 00:22:54 | 40.87 km/h | -03:04 (26.) ● | -03:10 (193.) ● | -03:35 (203.) ● |
Radfahren | 90.1 km | 03:12:48 | 02:38:23 | 34.13 km/h | -15:32 (43.) ● | -18:48 (318.) ● | -22:09 (329.) ● |
Wechsel | 03:14:42 | 00:01:54 | - | -02:31 (1.) ● | -02:44 (44.) ● | -02:52 (63.) ● | |
Laufen | 0.5 km | 03:16:31 | 00:01:49 | 03:38 min/km | -00:27 (6.) ● | -00:35 (48.) ● | -00:38 (50.) ● |
Laufen | 5.5 km | 03:36:44 | 00:20:13 | 04:02 min/km | -05:28 (11.) ● | -06:39 (66.) ● | -07:08 (71.) ● |
Laufen | 10.6 km | 03:57:17 | 00:20:33 | 04:01 min/km | -06:29 (10.) ● | -07:44 (52.) ● | -08:10 (57.) ● |
Laufen | 15.6 km | 04:18:08 | 00:20:51 | 04:10 min/km | -08:16 (9.) ● | -09:29 (49.) ● | -09:52 (54.) ● |
Laufen | 20.6 km | 04:38:59 | 00:20:51 | 04:10 min/km | -08:34 (6.) ● | -09:31 (40.) ● | -09:51 (44.) ● |
Laufen | 21 km | 04:40:14 | 00:01:15 | 03:07 min/km | -00:27 (10.) ● | -00:28 (72.) ● | -00:29 (75.) ● |
Laufen | 21.1 km | 04:40:31 | 00:00:17 | 02:49 min/km | -00:05 (15.) ● | -00:06 (95.) ● | -00:06 (104.) ● |
Laufen | 21.1 km | 04:40:31 | 01:25:49 | 04:04 min/km | -29:46 (10.) ● | -34:32 (51.) ● | -36:14 (56.) ● |
Total | 113.1 km | 04:40:31 | 04:40:31 | 24.19 km/h | -57:44 (15.) ● | -01:07:08 (77.) ● | -01:12:41 (82.) ● |