Lasse Hamborg -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
872/795/140Alle/Geschlecht/AK
M30-34Altersklasse
118Startnummer
DENNationalität
34:09 | 2:49:06 | 2:01:35 | 5:35:44 |
Vergleiche Lasse Hamborg mit anderen Athleten!
118 Hamborg
1149 Hitchcock ×
1023 De Wit ×
1088 Zanatta ×
933 Teuchler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -02:41 (90.) ● | -03:00 (573.) ● | -03:21 (648.) ● |
Wechsel | 00:42:17 | 00:08:08 | - | -00:05 (147.) ● | -00:12 (936.) ● | -00:13 (1138.) ● | |
Radfahren | 25.2 km | 01:26:03 | 00:43:46 | 34.55 km/h | -00:39 (147.) ● | -00:40 (909.) ● | -01:23 (979.) ● |
Radfahren | 68.7 km | 02:51:35 | 01:25:32 | 30.51 km/h | -03:23 (126.) ● | -03:30 (794.) ● | -05:17 (845.) ● |
Radfahren | 74.5 km | 03:06:34 | 00:14:59 | 23.23 km/h | -02:31 (33.) ● | -02:40 (247.) ● | -03:06 (256.) ● |
Radfahren | 90.1 km | 03:31:23 | 00:24:49 | 37.72 km/h | -01:18 (100.) ● | -01:15 (648.) ● | -01:40 (688.) ● |
Radfahren | 90.1 km | 03:31:23 | 02:49:06 | 31.97 km/h | -07:51 (111.) ● | -08:05 (715.) ● | -11:26 (761.) ● |
Wechsel | 03:34:09 | 00:02:46 | - | -01:36 (31.) ● | -01:52 (252.) ● | -02:00 (319.) ● | |
Laufen | 0.5 km | 03:37:18 | 00:03:09 | 06:18 min/km | +00:51 (272.) ● | +00:45 (1746.) ● | +00:42 (2104.) ● |
Laufen | 5.5 km | 04:03:35 | 00:26:17 | 05:15 min/km | +00:14 (164.) ● | -00:35 (919.) ● | -01:04 (1029.) ● |
Laufen | 10.6 km | 04:30:41 | 00:27:06 | 05:18 min/km | -00:12 (151.) ● | -01:11 (852.) ● | -01:37 (958.) ● |
Laufen | 15.6 km | 05:03:34 | 00:32:53 | 06:34 min/km | +03:35 (214.) ● | +02:33 (1283.) ● | +02:10 (1513.) ● |
Laufen | 20.6 km | 05:33:39 | 00:30:05 | 06:00 min/km | +00:40 (176.) ● | -00:17 (1000.) ● | -00:37 (1161.) ● |
Laufen | 21 km | 05:35:19 | 00:01:40 | 04:10 min/km | -00:01 (146.) ● | -00:03 (847.) ● | -00:04 (992.) ● |
Laufen | 21.1 km | 05:35:44 | 00:00:25 | 04:09 min/km | +00:03 (210.) ● | +00:02 (1282.) ● | +00:02 (1529.) ● |
Laufen | 21.1 km | 05:35:44 | 02:01:35 | 05:45 min/km | +05:10 (189.) ● | +01:14 (1064.) ● | -00:28 (1222.) ● |
Total | 113.1 km | 05:35:44 | 05:35:44 | 20.21 km/h | -07:03 (140.) ● | -11:55 (795.) ● | -17:28 (872.) ● |