Lasse Hamborg -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

872/795/140All/Gender/AG

M30-34Age group

118Bib number

DENNationality

34:092:49:062:01:35 5:35:44

  Compare Lasse Hamborg with other athletes!

118 Hamborg
1149 Hitchcock × 
1023 De Wit × 
1088 Zanatta × 
933 Teuchler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:09 00:34:0901:47 min/100m-02:41 (90.) -03:00 (573.) -03:21 (648.)
Transition 00:42:17 00:08:08 - -00:05 (147.) -00:12 (936.) -00:13 (1138.)
Bike25.2 km 01:26:03 00:43:4634.55 km/h-00:39 (147.) -00:40 (909.) -01:23 (979.)
Bike68.7 km 02:51:35 01:25:3230.51 km/h-03:23 (126.) -03:30 (794.) -05:17 (845.)
Bike74.5 km 03:06:34 00:14:5923.23 km/h-02:31 (33.) -02:40 (247.) -03:06 (256.)
Bike90.1 km 03:31:23 00:24:4937.72 km/h-01:18 (100.) -01:15 (648.) -01:40 (688.)
Bike90.1 km 03:31:23 02:49:0631.97 km/h-07:51 (111.) -08:05 (715.) -11:26 (761.)
Transition 03:34:09 00:02:46 - -01:36 (31.) -01:52 (252.) -02:00 (319.)
Run0.5 km 03:37:18 00:03:0906:18 min/km+00:51 (272.) +00:45 (1746.) +00:42 (2104.)
Run5.5 km 04:03:35 00:26:1705:15 min/km+00:14 (164.) -00:35 (919.) -01:04 (1029.)
Run10.6 km 04:30:41 00:27:0605:18 min/km-00:12 (151.) -01:11 (852.) -01:37 (958.)
Run15.6 km 05:03:34 00:32:5306:34 min/km+03:35 (214.) +02:33 (1283.) +02:10 (1513.)
Run20.6 km 05:33:39 00:30:0506:00 min/km+00:40 (176.) -00:17 (1000.) -00:37 (1161.)
Run21 km 05:35:19 00:01:4004:10 min/km-00:01 (146.) -00:03 (847.) -00:04 (992.)
Run21.1 km 05:35:44 00:00:2504:09 min/km+00:03 (210.) +00:02 (1282.) +00:02 (1529.)
Run21.1 km 05:35:44 02:01:3505:45 min/km+05:10 (189.) +01:14 (1064.) -00:28 (1222.)
Total 113.1 km 05:35:44 05:35:4420.21 km/h-07:03 (140.) -11:55 (795.) -17:28 (872.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance