Alec McShane -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1524/1332/235Alle/Geschlecht/AK
M35-39Altersklasse
1188Startnummer
USANationalität
34:31 | 2:59:35 | 2:25:23 | 6:13:02 |
Vergleiche Alec McShane mit anderen Athleten!
1188 McShane
2502 Ventura ×
1446 Bosman ×
1325 Bosman ×
1436 Maia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -02:52 (109.) ● | -02:38 (624.) ● | -02:59 (706.) ● |
Wechsel | 00:42:25 | 00:07:54 | - | -00:25 (156.) ● | -00:26 (863.) ● | -00:27 (1050.) ● | |
Radfahren | 25.2 km | 01:26:30 | 00:44:05 | 34.3 km/h | -00:42 (162.) ● | -00:21 (960.) ● | -01:04 (1038.) ● |
Radfahren | 68.7 km | 02:56:39 | 01:30:09 | 28.95 km/h | +00:34 (190.) ● | +01:07 (1104.) ● | -00:40 (1209.) ● |
Radfahren | 74.5 km | 03:14:35 | 00:17:56 | 19.41 km/h | +00:17 (194.) ● | +00:17 (1105.) ● | -00:09 (1209.) ● |
Radfahren | 90.1 km | 03:42:00 | 00:27:25 | 34.14 km/h | +01:17 (232.) ● | +01:21 (1350.) ● | +00:56 (1506.) ● |
Radfahren | 90.1 km | 03:42:00 | 02:59:35 | 30.1 km/h | +01:26 (185.) ● | +02:24 (1099.) ● | -00:57 (1202.) ● |
Wechsel | 03:47:39 | 00:05:39 | - | +01:06 (250.) ● | +01:01 (1428.) ● | +00:53 (1716.) ● | |
Laufen | 0.5 km | 03:50:06 | 00:02:27 | 04:54 min/km | +00:05 (208.) ● | +00:03 (1141.) ● | ±00:00 (1285.) ● |
Laufen | 5.5 km | 04:20:14 | 00:30:08 | 06:01 min/km | +03:28 (262.) ● | +03:16 (1458.) ● | +02:47 (1704.) ● |
Laufen | 10.6 km | 04:52:34 | 00:32:20 | 06:20 min/km | +04:21 (266.) ● | +04:03 (1469.) ● | +03:37 (1737.) ● |
Laufen | 15.6 km | 05:33:30 | 00:40:56 | 08:11 min/km | +11:06 (300.) ● | +10:36 (1694.) ● | +10:13 (2069.) ● |
Laufen | 20.6 km | 06:10:50 | 00:37:20 | 07:27 min/km | +07:28 (283.) ● | +06:58 (1576.) ● | +06:38 (1909.) ● |
Laufen | 21 km | 06:12:38 | 00:01:48 | 04:30 min/km | +00:06 (205.) ● | +00:05 (1189.) ● | +00:04 (1433.) ● |
Laufen | 21.1 km | 06:13:02 | 00:00:24 | 03:59 min/km | +00:01 (211.) ● | +00:01 (1151.) ● | +00:01 (1390.) ● |
Laufen | 21.1 km | 06:13:02 | 02:25:23 | 06:53 min/km | +26:35 (279.) ● | +25:02 (1570.) ● | +23:20 (1879.) ● |
Total | 113.1 km | 06:13:02 | 06:13:02 | 18.19 km/h | +25:50 (235.) ● | +25:23 (1332.) ● | +19:50 (1524.) ● |