Alec McShane -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1524/1332/235All/Gender/AG

M35-39Age group

1188Bib number

USANationality

34:312:59:352:25:23 6:13:02

  Compare Alec McShane with other athletes!

1188 McShane
2502 Ventura × 
1446 Bosman × 
1325 Bosman × 
1436 Maia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:31 00:34:3101:49 min/100m-02:52 (109.) -02:38 (624.) -02:59 (706.)
Transition 00:42:25 00:07:54 - -00:25 (156.) -00:26 (863.) -00:27 (1050.)
Bike25.2 km 01:26:30 00:44:0534.3 km/h-00:42 (162.) -00:21 (960.) -01:04 (1038.)
Bike68.7 km 02:56:39 01:30:0928.95 km/h+00:34 (190.) +01:07 (1104.) -00:40 (1209.)
Bike74.5 km 03:14:35 00:17:5619.41 km/h+00:17 (194.) +00:17 (1105.) -00:09 (1209.)
Bike90.1 km 03:42:00 00:27:2534.14 km/h+01:17 (232.) +01:21 (1350.) +00:56 (1506.)
Bike90.1 km 03:42:00 02:59:3530.1 km/h+01:26 (185.) +02:24 (1099.) -00:57 (1202.)
Transition 03:47:39 00:05:39 - +01:06 (250.) +01:01 (1428.) +00:53 (1716.)
Run0.5 km 03:50:06 00:02:2704:54 min/km+00:05 (208.) +00:03 (1141.) ±00:00 (1285.)
Run5.5 km 04:20:14 00:30:0806:01 min/km+03:28 (262.) +03:16 (1458.) +02:47 (1704.)
Run10.6 km 04:52:34 00:32:2006:20 min/km+04:21 (266.) +04:03 (1469.) +03:37 (1737.)
Run15.6 km 05:33:30 00:40:5608:11 min/km+11:06 (300.) +10:36 (1694.) +10:13 (2069.)
Run20.6 km 06:10:50 00:37:2007:27 min/km+07:28 (283.) +06:58 (1576.) +06:38 (1909.)
Run21 km 06:12:38 00:01:4804:30 min/km+00:06 (205.) +00:05 (1189.) +00:04 (1433.)
Run21.1 km 06:13:02 00:00:2403:59 min/km+00:01 (211.) +00:01 (1151.) +00:01 (1390.)
Run21.1 km 06:13:02 02:25:2306:53 min/km+26:35 (279.) +25:02 (1570.) +23:20 (1879.)
Total 113.1 km 06:13:02 06:13:0218.19 km/h+25:50 (235.) +25:23 (1332.) +19:50 (1524.)

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