Manu Echánove Puig -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
81/76/7Alle/Geschlecht/AK
M30-34Altersklasse
119Startnummer
ESPNationalität
32:00 | 2:36:18 | 1:24:26 | 4:40:22 |
Vergleiche Manu Echánove Puig mit anderen Athleten!
119 Echánove Puig
1094 Bridge ×
122 Costa ×
1108 Mayoral Coloma ×
1001 Bateman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -04:50 (53.) ● | -05:09 (341.) ● | -05:30 (385.) ● |
Wechsel | 00:36:48 | 00:04:48 | - | -03:25 (4.) ● | -03:32 (48.) ● | -03:33 (57.) ● | |
Radfahren | 25.2 km | 01:16:07 | 00:39:19 | 38.46 km/h | -05:06 (20.) ● | -05:07 (180.) ● | -05:50 (186.) ● |
Radfahren | 68.7 km | 02:35:08 | 01:19:01 | 33.03 km/h | -09:54 (45.) ● | -10:01 (314.) ● | -11:48 (327.) ● |
Radfahren | 74.5 km | 02:49:29 | 00:14:21 | 24.25 km/h | -03:09 (16.) ● | -03:18 (136.) ● | -03:44 (141.) ● |
Radfahren | 90.1 km | 03:13:06 | 00:23:37 | 39.63 km/h | -02:30 (43.) ● | -02:27 (342.) ● | -02:52 (357.) ● |
Radfahren | 90.1 km | 03:13:06 | 02:36:18 | 34.59 km/h | -20:39 (32.) ● | -20:53 (242.) ● | -24:14 (251.) ● |
Wechsel | 03:15:56 | 00:02:50 | - | -01:32 (39.) ● | -01:48 (278.) ● | -01:56 (346.) ● | |
Laufen | 0.5 km | 03:17:43 | 00:01:47 | 03:34 min/km | -00:31 (6.) ● | -00:37 (37.) ● | -00:40 (39.) ● |
Laufen | 5.5 km | 03:37:17 | 00:19:34 | 03:54 min/km | -06:29 (3.) ● | -07:18 (37.) ● | -07:47 (40.) ● |
Laufen | 10.6 km | 03:57:35 | 00:20:18 | 03:58 min/km | -07:00 (6.) ● | -07:59 (43.) ● | -08:25 (47.) ● |
Laufen | 15.6 km | 04:18:12 | 00:20:37 | 04:07 min/km | -08:41 (6.) ● | -09:43 (42.) ● | -10:06 (46.) ● |
Laufen | 20.6 km | 04:38:52 | 00:20:40 | 04:07 min/km | -08:45 (3.) ● | -09:42 (33.) ● | -10:02 (35.) ● |
Laufen | 21 km | 04:40:06 | 00:01:14 | 03:05 min/km | -00:27 (11.) ● | -00:29 (57.) ● | -00:30 (60.) ● |
Laufen | 21.1 km | 04:40:22 | 00:00:16 | 02:39 min/km | -00:06 (9.) ● | -00:07 (40.) ● | -00:07 (41.) ● |
Laufen | 21.1 km | 04:40:22 | 01:24:26 | 04:00 min/km | -31:59 (5.) ● | -35:55 (37.) ● | -37:37 (39.) ● |
Total | 113.1 km | 04:40:22 | 04:40:22 | 24.2 km/h | -01:02:25 (7.) ● | -01:07:17 (76.) ● | -01:12:50 (81.) ● |