Sam Shepherd -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
33/30/2Alle/Geschlecht/AK
M30-34Altersklasse
123Startnummer
GBRNationalität
27:14 | 2:26:19 | 1:24:15 | 4:24:55 |
Vergleiche Sam Shepherd mit anderen Athleten!
123 Shepherd
198 Labadens ×
1049 Peña Méndez ×
227 Abdrahmanov ×
1094 Bridge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:14 | 00:27:14 | 01:26 min/100m | -09:36 (4.) ● | -09:55 (59.) ● | -10:16 (67.) ● |
Wechsel | 00:32:06 | 00:04:52 | - | -03:21 (6.) ● | -03:28 (56.) ● | -03:29 (66.) ● | |
Radfahren | 25.2 km | 01:09:52 | 00:37:46 | 40.04 km/h | -06:39 (3.) ● | -06:40 (43.) ● | -07:23 (45.) ● |
Radfahren | 68.7 km | 02:22:43 | 01:12:51 | 35.83 km/h | -16:04 (2.) ● | -16:11 (42.) ● | -17:58 (45.) ● |
Radfahren | 74.5 km | 02:36:53 | 00:14:10 | 24.56 km/h | -03:20 (11.) ● | -03:29 (107.) ● | -03:55 (111.) ● |
Radfahren | 90.1 km | 02:58:25 | 00:21:32 | 43.47 km/h | -04:35 (1.) ● | -04:32 (40.) ● | -04:57 (43.) ● |
Radfahren | 90.1 km | 02:58:25 | 02:26:19 | 36.95 km/h | -30:38 (2.) ● | -30:52 (43.) ● | -34:13 (46.) ● |
Wechsel | 03:00:40 | 00:02:15 | - | -02:07 (3.) ● | -02:23 (84.) ● | -02:31 (120.) ● | |
Laufen | 0.5 km | 03:02:22 | 00:01:42 | 03:24 min/km | -00:36 (3.) ● | -00:42 (20.) ● | -00:45 (21.) ● |
Laufen | 5.5 km | 03:22:05 | 00:19:43 | 03:56 min/km | -06:20 (4.) ● | -07:09 (45.) ● | -07:38 (48.) ● |
Laufen | 10.6 km | 03:42:07 | 00:20:02 | 03:55 min/km | -07:16 (4.) ● | -08:15 (36.) ● | -08:41 (40.) ● |
Laufen | 15.6 km | 04:02:37 | 00:20:30 | 04:06 min/km | -08:48 (3.) ● | -09:50 (35.) ● | -10:13 (37.) ● |
Laufen | 20.6 km | 04:23:23 | 00:20:46 | 04:09 min/km | -08:39 (5.) ● | -09:36 (37.) ● | -09:56 (41.) ● |
Laufen | 21 km | 04:24:37 | 00:01:14 | 03:05 min/km | -00:27 (12.) ● | -00:29 (58.) ● | -00:30 (61.) ● |
Laufen | 21.1 km | 04:24:55 | 00:00:18 | 02:59 min/km | -00:04 (33.) ● | -00:05 (173.) ● | -00:05 (188.) ● |
Laufen | 21.1 km | 04:24:55 | 01:24:15 | 03:59 min/km | -32:10 (4.) ● | -36:06 (35.) ● | -37:48 (37.) ● |
Total | 113.1 km | 04:24:55 | 04:24:55 | 25.62 km/h | -01:17:52 (2.) ● | -01:22:44 (30.) ● | -01:28:17 (33.) ● |