Carlos Serpa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1695/1458/256Alle/Geschlecht/AK
M35-39Altersklasse
1238Startnummer
BRANationalität
42:40 | 3:12:15 | 2:14:42 | 6:25:37 |
Vergleiche Carlos Serpa mit anderen Athleten!
1238 Serpa
1473 Fraser ×
1332 Hooge ×
1298 Hannoteau ×
2543 Lagrue ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +05:17 (272.) ● | +05:31 (1540.) ● | +05:10 (1851.) ● |
Wechsel | 00:53:12 | 00:10:32 | - | +02:13 (265.) ● | +02:12 (1532.) ● | +02:11 (1864.) ● | |
Radfahren | 25.2 km | 01:40:35 | 00:47:23 | 31.91 km/h | +02:36 (241.) ● | +02:57 (1411.) ● | +02:14 (1589.) ● |
Radfahren | 68.7 km | 03:18:11 | 01:37:36 | 26.74 km/h | +08:01 (252.) ● | +08:34 (1458.) ● | +06:47 (1660.) ● |
Radfahren | 74.5 km | 03:37:48 | 00:19:37 | 17.74 km/h | +01:58 (257.) ● | +01:58 (1477.) ● | +01:32 (1682.) ● |
Radfahren | 90.1 km | 04:05:27 | 00:27:39 | 33.85 km/h | +01:31 (240.) ● | +01:35 (1391.) ● | +01:10 (1566.) ● |
Radfahren | 90.1 km | 04:05:27 | 03:12:15 | 28.12 km/h | +14:06 (246.) ● | +15:04 (1443.) ● | +11:43 (1639.) ● |
Wechsel | 04:10:55 | 00:05:28 | - | +00:55 (246.) ● | +00:50 (1384.) ● | +00:42 (1656.) ● | |
Laufen | 0.5 km | 04:13:24 | 00:02:29 | 04:58 min/km | +00:07 (216.) ● | +00:05 (1207.) ● | +00:02 (1363.) ● |
Laufen | 5.5 km | 04:43:34 | 00:30:10 | 06:02 min/km | +03:30 (263.) ● | +03:18 (1463.) ● | +02:49 (1709.) ● |
Laufen | 10.6 km | 05:16:02 | 00:32:28 | 06:21 min/km | +04:29 (269.) ● | +04:11 (1476.) ● | +03:45 (1749.) ● |
Laufen | 15.6 km | 05:50:15 | 00:34:13 | 06:50 min/km | +04:23 (252.) ● | +03:53 (1388.) ● | +03:30 (1648.) ● |
Laufen | 20.6 km | 06:23:17 | 00:33:02 | 06:36 min/km | +03:10 (235.) ● | +02:40 (1294.) ● | +02:20 (1537.) ● |
Laufen | 21 km | 06:25:11 | 00:01:54 | 04:45 min/km | +00:12 (241.) ● | +00:11 (1364.) ● | +00:10 (1657.) ● |
Laufen | 21.1 km | 06:25:37 | 00:00:26 | 04:19 min/km | +00:03 (264.) ● | +00:03 (1449.) ● | +00:03 (1774.) ● |
Laufen | 21.1 km | 06:25:37 | 02:14:42 | 06:23 min/km | +15:54 (254.) ● | +14:21 (1400.) ● | +12:39 (1654.) ● |
Total | 113.1 km | 06:25:37 | 06:25:37 | 17.6 km/h | +38:25 (256.) ● | +37:58 (1458.) ● | +32:25 (1695.) ● |