Fernando De Palacio -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
375/350/67Alle/Geschlecht/AK
M35-39Altersklasse
1284Startnummer
ESPNationalität
31:08 | 2:42:04 | 1:45:32 | 5:07:36 |
Vergleiche Fernando De Palacio mit anderen Athleten!
1284 De Palacio
1496 Rodrigues ×
1233 Fonseca ×
129 Derosa ×
1495 Ferraz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:08 | 00:31:08 | 01:38 min/100m | -06:15 (40.) ● | -06:01 (254.) ● | -06:22 (288.) ● |
Wechsel | 00:37:13 | 00:06:05 | - | -02:14 (40.) ● | -02:15 (255.) ● | -02:16 (318.) ● | |
Radfahren | 25.2 km | 01:17:33 | 00:40:20 | 37.49 km/h | -04:27 (61.) ● | -04:06 (342.) ● | -04:49 (353.) ● |
Radfahren | 68.7 km | 02:40:48 | 01:23:15 | 31.35 km/h | -06:20 (105.) ● | -05:47 (616.) ● | -07:34 (651.) ● |
Radfahren | 74.5 km | 02:55:55 | 00:15:07 | 23.02 km/h | -02:32 (50.) ● | -02:32 (283.) ● | -02:58 (294.) ● |
Radfahren | 90.1 km | 03:19:17 | 00:23:22 | 40.06 km/h | -02:46 (52.) ● | -02:42 (294.) ● | -03:07 (308.) ● |
Radfahren | 90.1 km | 03:19:17 | 02:42:04 | 33.36 km/h | -16:05 (74.) ● | -15:07 (439.) ● | -18:28 (462.) ● |
Wechsel | 03:22:04 | 00:02:47 | - | -01:46 (42.) ● | -01:51 (263.) ● | -01:59 (331.) ● | |
Laufen | 0.5 km | 03:24:16 | 00:02:12 | 04:24 min/km | -00:10 (110.) ● | -00:12 (560.) ● | -00:15 (604.) ● |
Laufen | 5.5 km | 03:47:34 | 00:23:18 | 04:39 min/km | -03:22 (72.) ● | -03:34 (374.) ● | -04:03 (405.) ● |
Laufen | 10.6 km | 04:12:50 | 00:25:16 | 04:57 min/km | -02:43 (103.) ● | -03:01 (540.) ● | -03:27 (591.) ● |
Laufen | 15.6 km | 04:39:03 | 00:26:13 | 05:14 min/km | -03:37 (102.) ● | -04:07 (500.) ● | -04:30 (551.) ● |
Laufen | 20.6 km | 05:05:48 | 00:26:45 | 05:20 min/km | -03:07 (99.) ● | -03:37 (533.) ● | -03:57 (599.) ● |
Laufen | 21 km | 05:07:19 | 00:01:31 | 03:47 min/km | -00:11 (94.) ● | -00:12 (486.) ● | -00:13 (542.) ● |
Laufen | 21.1 km | 05:07:36 | 00:00:17 | 02:49 min/km | -00:06 (22.) ● | -00:06 (123.) ● | -00:06 (135.) ● |
Laufen | 21.1 km | 05:07:36 | 01:45:32 | 05:00 min/km | -13:16 (95.) ● | -14:49 (473.) ● | -16:31 (519.) ● |
Total | 113.1 km | 05:07:36 | 05:07:36 | 22.06 km/h | -39:36 (67.) ● | -40:03 (350.) ● | -45:36 (375.) ● |