Fernando De Palacio -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

375/350/67All/Gender/AG

M35-39Age group

1284Bib number

ESPNationality

31:082:42:041:45:32 5:07:36

  Compare Fernando De Palacio with other athletes!

1284 De Palacio
1496 Rodrigues × 
1233 Fonseca × 
129 Derosa × 
1495 Ferraz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:08 00:31:0801:38 min/100m-06:15 (40.) -06:01 (254.) -06:22 (288.)
Transition 00:37:13 00:06:05 - -02:14 (40.) -02:15 (255.) -02:16 (318.)
Bike25.2 km 01:17:33 00:40:2037.49 km/h-04:27 (61.) -04:06 (342.) -04:49 (353.)
Bike68.7 km 02:40:48 01:23:1531.35 km/h-06:20 (105.) -05:47 (616.) -07:34 (651.)
Bike74.5 km 02:55:55 00:15:0723.02 km/h-02:32 (50.) -02:32 (283.) -02:58 (294.)
Bike90.1 km 03:19:17 00:23:2240.06 km/h-02:46 (52.) -02:42 (294.) -03:07 (308.)
Bike90.1 km 03:19:17 02:42:0433.36 km/h-16:05 (74.) -15:07 (439.) -18:28 (462.)
Transition 03:22:04 00:02:47 - -01:46 (42.) -01:51 (263.) -01:59 (331.)
Run0.5 km 03:24:16 00:02:1204:24 min/km-00:10 (110.) -00:12 (560.) -00:15 (604.)
Run5.5 km 03:47:34 00:23:1804:39 min/km-03:22 (72.) -03:34 (374.) -04:03 (405.)
Run10.6 km 04:12:50 00:25:1604:57 min/km-02:43 (103.) -03:01 (540.) -03:27 (591.)
Run15.6 km 04:39:03 00:26:1305:14 min/km-03:37 (102.) -04:07 (500.) -04:30 (551.)
Run20.6 km 05:05:48 00:26:4505:20 min/km-03:07 (99.) -03:37 (533.) -03:57 (599.)
Run21 km 05:07:19 00:01:3103:47 min/km-00:11 (94.) -00:12 (486.) -00:13 (542.)
Run21.1 km 05:07:36 00:00:1702:49 min/km-00:06 (22.) -00:06 (123.) -00:06 (135.)
Run21.1 km 05:07:36 01:45:3205:00 min/km-13:16 (95.) -14:49 (473.) -16:31 (519.)
Total 113.1 km 05:07:36 05:07:3622.06 km/h-39:36 (67.) -40:03 (350.) -45:36 (375.)

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