Flávio Figueiredo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
534/492/96Alle/Geschlecht/AK
M35-39Altersklasse
1288Startnummer
PORNationalität
32:28 | 2:50:20 | 1:44:45 | 5:16:06 |
Vergleiche Flávio Figueiredo mit anderen Athleten!
1288 Figueiredo
1437 Navarro Alarcon ×
1482 Vanni ×
1319 Pita ×
1401 Rodriguez Cuesta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -04:55 (63.) ● | -04:41 (388.) ● | -05:02 (434.) ● |
Wechsel | 00:38:48 | 00:06:20 | - | -01:59 (52.) ● | -02:00 (318.) ● | -02:01 (393.) ● | |
Radfahren | 25.2 km | 01:22:04 | 00:43:16 | 34.95 km/h | -01:31 (142.) ● | -01:10 (840.) ● | -01:53 (895.) ● |
Radfahren | 68.7 km | 02:46:56 | 01:24:52 | 30.75 km/h | -04:43 (128.) ● | -04:10 (742.) ● | -05:57 (788.) ● |
Radfahren | 74.5 km | 03:03:22 | 00:16:26 | 21.18 km/h | -01:13 (114.) ● | -01:13 (657.) ● | -01:39 (701.) ● |
Radfahren | 90.1 km | 03:29:08 | 00:25:46 | 36.33 km/h | -00:22 (163.) ● | -00:18 (928.) ● | -00:43 (1011.) ● |
Radfahren | 90.1 km | 03:29:08 | 02:50:20 | 31.74 km/h | -07:49 (131.) ● | -06:51 (760.) ● | -10:12 (809.) ● |
Wechsel | 03:31:21 | 00:02:13 | - | -02:20 (9.) ● | -02:25 (77.) ● | -02:33 (113.) ● | |
Laufen | 0.5 km | 03:33:33 | 00:02:12 | 04:24 min/km | -00:10 (111.) ● | -00:12 (561.) ● | -00:15 (605.) ● |
Laufen | 5.5 km | 03:58:04 | 00:24:31 | 04:54 min/km | -02:09 (114.) ● | -02:21 (584.) ● | -02:50 (637.) ● |
Laufen | 10.6 km | 04:22:06 | 00:24:02 | 04:42 min/km | -03:57 (65.) ● | -04:15 (350.) ● | -04:41 (379.) ● |
Laufen | 15.6 km | 04:47:40 | 00:25:34 | 05:06 min/km | -04:16 (83.) ● | -04:46 (417.) ● | -05:09 (460.) ● |
Laufen | 20.6 km | 05:13:59 | 00:26:19 | 05:15 min/km | -03:33 (91.) ● | -04:03 (483.) ● | -04:23 (536.) ● |
Laufen | 21 km | 05:15:44 | 00:01:45 | 04:22 min/km | +00:03 (186.) ● | +00:02 (1079.) ● | +00:01 (1295.) ● |
Laufen | 21.1 km | 05:16:06 | 00:00:22 | 03:39 min/km | -00:01 (145.) ● | -00:01 (789.) ● | -00:01 (935.) ● |
Laufen | 21.1 km | 05:16:06 | 01:44:45 | 04:57 min/km | -14:03 (87.) ● | -15:36 (454.) ● | -17:18 (498.) ● |
Total | 113.1 km | 05:16:06 | 05:16:06 | 21.47 km/h | -31:06 (96.) ● | -31:33 (492.) ● | -37:06 (534.) ● |