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Flávio Figueiredo -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

534/492/96All/Gender/AG

M35-39Age group

1288Bib number

PORNationality


32:28	2:50:20	1:44:45	5:16:06

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Compare Flávio Figueiredo with other athletes!

1288 Figueiredo

1437 Navarro Alarcon ×

1482 Vanni ×

1319 Pita ×

1401 Rodriguez Cuesta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-04:55 (63.) ●	-04:41 (388.) ●	-05:02 (434.) ●
Transition		00:38:48	00:06:20	-	-01:59 (52.) ●	-02:00 (318.) ●	-02:01 (393.) ●
Bike	25.2 km	01:22:04	00:43:16	34.95 km/h	-01:31 (142.) ●	-01:10 (840.) ●	-01:53 (895.) ●
Bike	68.7 km	02:46:56	01:24:52	30.75 km/h	-04:43 (128.) ●	-04:10 (742.) ●	-05:57 (788.) ●
Bike	74.5 km	03:03:22	00:16:26	21.18 km/h	-01:13 (114.) ●	-01:13 (657.) ●	-01:39 (701.) ●
Bike	90.1 km	03:29:08	00:25:46	36.33 km/h	-00:22 (163.) ●	-00:18 (928.) ●	-00:43 (1011.) ●
Bike	90.1 km	03:29:08	02:50:20	31.74 km/h	-07:49 (131.) ●	-06:51 (760.) ●	-10:12 (809.) ●
Transition		03:31:21	00:02:13	-	-02:20 (9.) ●	-02:25 (77.) ●	-02:33 (113.) ●
Run	0.5 km	03:33:33	00:02:12	04:24 min/km	-00:10 (111.) ●	-00:12 (561.) ●	-00:15 (605.) ●
Run	5.5 km	03:58:04	00:24:31	04:54 min/km	-02:09 (114.) ●	-02:21 (584.) ●	-02:50 (637.) ●
Run	10.6 km	04:22:06	00:24:02	04:42 min/km	-03:57 (65.) ●	-04:15 (350.) ●	-04:41 (379.) ●
Run	15.6 km	04:47:40	00:25:34	05:06 min/km	-04:16 (83.) ●	-04:46 (417.) ●	-05:09 (460.) ●
Run	20.6 km	05:13:59	00:26:19	05:15 min/km	-03:33 (91.) ●	-04:03 (483.) ●	-04:23 (536.) ●
Run	21 km	05:15:44	00:01:45	04:22 min/km	+00:03 (186.) ●	+00:02 (1079.) ●	+00:01 (1295.) ●
Run	21.1 km	05:16:06	00:00:22	03:39 min/km	-00:01 (145.) ●	-00:01 (789.) ●	-00:01 (935.) ●
Run	21.1 km	05:16:06	01:44:45	04:57 min/km	-14:03 (87.) ●	-15:36 (454.) ●	-17:18 (498.) ●
Total	113.1 km	05:16:06	05:16:06	21.47 km/h	-31:06 (96.) ●	-31:33 (492.) ●	-37:06 (534.) ●

Ovr	Gen	Div	Name	#	AG
511	471	91	Nikos Strongylos	1413	M35-39	GRE	00:35:18	02:50:04	01:37:20	05:14:57
515	475	92	Timur Haussila	1499	M35-39	FIN	00:38:49	02:39:09	01:44:26	05:15:07
522	481	93	Ozan Saygi	1422	M35-39	TUR	00:35:51	02:36:35	01:50:52	05:15:31
523	482	94	Pedro Navarro Alarcon	1437	M35-39	ESP	00:31:31	02:36:07	01:56:51	05:15:31
531	489	95	Silvio Vanni	1482	M35-39	ITA	00:37:29	02:42:30	01:44:47	05:15:58
534	492	96	Flávio Figueiredo	1288	M35-39	POR	00:32:28	02:50:20	01:44:45	05:16:06
549	507	97	Hugo Pita	1319	M35-39	POR	00:37:27	02:47:56	01:41:41	05:17:07
556	513	98	Miguel Ángel Rodriguez Cuesta	1401	M35-39	ESP	00:39:47	02:42:06	01:45:08	05:17:36
558	515	99	Vitor Penetra	1507	M35-39	POR	00:45:35	02:43:43	01:38:28	05:17:41
569	525	100	Evgeny Sabirov	1277	M35-39	RUS	00:30:45	02:44:04	01:55:02	05:18:33

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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