Frederiek Van Tornout -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
823/754/135Alle/Geschlecht/AK
M35-39Altersklasse
1296Startnummer
BELNationalität
35:41 | 2:46:41 | 1:59:23 | 5:33:28 |
Vergleiche Frederiek Van Tornout mit anderen Athleten!
1296 Van Tornout
1474 Laribi ×
1485 Reznichenko ×
1392 Bennani ×
1337 Guimaraes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:41 | 00:35:41 | 01:52 min/100m | -01:42 (133.) ● | -01:28 (774.) ● | -01:49 (880.) ● |
Wechsel | 00:43:46 | 00:08:05 | - | -00:14 (172.) ● | -00:15 (922.) ● | -00:16 (1121.) ● | |
Radfahren | 25.2 km | 01:25:26 | 00:41:40 | 36.29 km/h | -03:07 (102.) ● | -02:46 (550.) ● | -03:29 (577.) ● |
Radfahren | 68.7 km | 02:49:16 | 01:23:50 | 31.13 km/h | -05:45 (114.) ● | -05:12 (670.) ● | -06:59 (710.) ● |
Radfahren | 74.5 km | 03:06:14 | 00:16:58 | 20.51 km/h | -00:41 (145.) ● | -00:41 (829.) ● | -01:07 (888.) ● |
Radfahren | 90.1 km | 03:30:27 | 00:24:13 | 38.65 km/h | -01:55 (95.) ● | -01:51 (486.) ● | -02:16 (509.) ● |
Radfahren | 90.1 km | 03:30:27 | 02:46:41 | 32.43 km/h | -11:28 (107.) ● | -10:30 (620.) ● | -13:51 (658.) ● |
Wechsel | 03:34:05 | 00:03:38 | - | -00:55 (121.) ● | -01:00 (664.) ● | -01:08 (807.) ● | |
Laufen | 0.5 km | 03:36:37 | 00:02:32 | 05:04 min/km | +00:10 (230.) ● | +00:08 (1291.) ● | +00:05 (1460.) ● |
Laufen | 5.5 km | 04:05:20 | 00:28:43 | 05:44 min/km | +02:03 (236.) ● | +01:51 (1317.) ● | +01:22 (1533.) ● |
Laufen | 10.6 km | 04:33:29 | 00:28:09 | 05:31 min/km | +00:10 (186.) ● | -00:08 (1009.) ● | -00:34 (1151.) ● |
Laufen | 15.6 km | 05:02:17 | 00:28:48 | 05:45 min/km | -01:02 (156.) ● | -01:32 (837.) ● | -01:55 (954.) ● |
Laufen | 20.6 km | 05:31:23 | 00:29:06 | 05:49 min/km | -00:46 (165.) ● | -01:16 (858.) ● | -01:36 (988.) ● |
Laufen | 21 km | 05:33:06 | 00:01:43 | 04:17 min/km | +00:01 (178.) ● | ±00:00 (996.) ● | -00:01 (1185.) ● |
Laufen | 21.1 km | 05:33:28 | 00:00:22 | 03:39 min/km | -00:01 (146.) ● | -00:01 (790.) ● | -00:01 (936.) ● |
Laufen | 21.1 km | 05:33:28 | 01:59:23 | 05:39 min/km | +00:35 (188.) ● | -00:58 (991.) ● | -02:40 (1134.) ● |
Total | 113.1 km | 05:33:28 | 05:33:28 | 20.35 km/h | -13:44 (135.) ● | -14:11 (754.) ● | -19:44 (823.) ● |