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Frederiek Van Tornout -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

823/754/135All/Gender/AG

M35-39Age group

1296Bib number

BELNationality


35:41	2:46:41	1:59:23	5:33:28

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Compare Frederiek Van Tornout with other athletes!

1296 Van Tornout

1474 Laribi ×

1485 Reznichenko ×

1392 Bennani ×

1337 Guimaraes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-01:42 (133.) ●	-01:28 (774.) ●	-01:49 (880.) ●
Transition		00:43:46	00:08:05	-	-00:14 (172.) ●	-00:15 (922.) ●	-00:16 (1121.) ●
Bike	25.2 km	01:25:26	00:41:40	36.29 km/h	-03:07 (102.) ●	-02:46 (550.) ●	-03:29 (577.) ●
Bike	68.7 km	02:49:16	01:23:50	31.13 km/h	-05:45 (114.) ●	-05:12 (670.) ●	-06:59 (710.) ●
Bike	74.5 km	03:06:14	00:16:58	20.51 km/h	-00:41 (145.) ●	-00:41 (829.) ●	-01:07 (888.) ●
Bike	90.1 km	03:30:27	00:24:13	38.65 km/h	-01:55 (95.) ●	-01:51 (486.) ●	-02:16 (509.) ●
Bike	90.1 km	03:30:27	02:46:41	32.43 km/h	-11:28 (107.) ●	-10:30 (620.) ●	-13:51 (658.) ●
Transition		03:34:05	00:03:38	-	-00:55 (121.) ●	-01:00 (664.) ●	-01:08 (807.) ●
Run	0.5 km	03:36:37	00:02:32	05:04 min/km	+00:10 (230.) ●	+00:08 (1291.) ●	+00:05 (1460.) ●
Run	5.5 km	04:05:20	00:28:43	05:44 min/km	+02:03 (236.) ●	+01:51 (1317.) ●	+01:22 (1533.) ●
Run	10.6 km	04:33:29	00:28:09	05:31 min/km	+00:10 (186.) ●	-00:08 (1009.) ●	-00:34 (1151.) ●
Run	15.6 km	05:02:17	00:28:48	05:45 min/km	-01:02 (156.) ●	-01:32 (837.) ●	-01:55 (954.) ●
Run	20.6 km	05:31:23	00:29:06	05:49 min/km	-00:46 (165.) ●	-01:16 (858.) ●	-01:36 (988.) ●
Run	21 km	05:33:06	00:01:43	04:17 min/km	+00:01 (178.) ●	±00:00 (996.) ●	-00:01 (1185.) ●
Run	21.1 km	05:33:28	00:00:22	03:39 min/km	-00:01 (146.) ●	-00:01 (790.) ●	-00:01 (936.) ●
Run	21.1 km	05:33:28	01:59:23	05:39 min/km	+00:35 (188.) ●	-00:58 (991.) ●	-02:40 (1134.) ●
Total	113.1 km	05:33:28	05:33:28	20.35 km/h	-13:44 (135.) ●	-14:11 (754.) ●	-19:44 (823.) ●

Ovr	Gen	Div	Name	#	AG
803	734	130	Matthieu Houdart	1390	M35-39	BEL	00:38:32	03:00:37	01:38:33	05:32:34
808	739	131	Adrien Brossard	1184	M35-39	SUI	00:37:21	02:46:19	01:57:45	05:32:41
810	741	132	Alexey Suvorov	1195	M35-39	RUS	00:36:37	02:48:19	01:57:10	05:32:51
811	742	133	Samy Laribi	1474	M35-39	LUX	00:36:53	02:49:06	01:52:43	05:32:51
817	748	134	Slava Reznichenko	1485	M35-39	UKR	00:36:07	02:43:09	02:02:01	05:33:05
823	754	135	Frederiek Van Tornout	1296	M35-39	BEL	00:35:41	02:46:41	01:59:23	05:33:28
826	757	136	Mehdi Bennani	1392	M35-39	MAR	00:40:00	02:48:06	01:51:56	05:33:33
833	763	137	Joao Guimaraes	1337	M35-39	POR	00:38:00	02:53:13	01:48:40	05:33:51
843	771	138	Alberto Pascual Albi	1187	M35-39	ESP	00:34:47	02:52:34	01:52:05	05:34:23
845	772	139	Daniel Martin Yerga	1248	M35-39	ESP	00:34:45	02:57:53	01:48:52	05:34:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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