Joeran Altenberg -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
782/717/124Alle/Geschlecht/AK
M35-39Altersklasse
1343Startnummer
GERNationalität
33:26 | 2:45:43 | 1:59:47 | 5:31:14 |
Vergleiche Joeran Altenberg mit anderen Athleten!
1343 Altenberg
1466 Mejecaze ×
1257 Grandison ×
1205 Malhado ×
1189 Jaldo Ronquillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -03:57 (82.) ● | -03:43 (491.) ● | -04:04 (554.) ● |
Wechsel | 00:41:15 | 00:07:49 | - | -00:30 (150.) ● | -00:31 (838.) ● | -00:32 (1020.) ● | |
Radfahren | 25.2 km | 01:21:49 | 00:40:34 | 37.27 km/h | -04:13 (64.) ● | -03:52 (374.) ● | -04:35 (387.) ● |
Radfahren | 68.7 km | 02:45:25 | 01:23:36 | 31.22 km/h | -05:59 (111.) ● | -05:26 (652.) ● | -07:13 (689.) ● |
Radfahren | 74.5 km | 03:02:50 | 00:17:25 | 19.98 km/h | -00:14 (170.) ● | -00:14 (961.) ● | -00:40 (1039.) ● |
Radfahren | 90.1 km | 03:26:58 | 00:24:08 | 38.78 km/h | -02:00 (90.) ● | -01:56 (466.) ● | -02:21 (488.) ● |
Radfahren | 90.1 km | 03:26:58 | 02:45:43 | 32.62 km/h | -12:26 (104.) ● | -11:28 (589.) ● | -14:49 (623.) ● |
Wechsel | 03:31:27 | 00:04:29 | - | -00:04 (191.) ● | -00:09 (1047.) ● | -00:17 (1266.) ● | |
Laufen | 0.5 km | 03:33:36 | 00:02:09 | 04:18 min/km | -00:13 (98.) ● | -00:15 (474.) ● | -00:18 (504.) ● |
Laufen | 5.5 km | 04:00:01 | 00:26:25 | 05:17 min/km | -00:15 (173.) ● | -00:27 (943.) ● | -00:56 (1061.) ● |
Laufen | 10.6 km | 04:29:19 | 00:29:18 | 05:44 min/km | +01:19 (211.) ● | +01:01 (1168.) ● | +00:35 (1350.) ● |
Laufen | 15.6 km | 05:01:28 | 00:32:09 | 06:25 min/km | +02:19 (223.) ● | +01:49 (1216.) ● | +01:26 (1431.) ● |
Laufen | 20.6 km | 05:29:31 | 00:28:03 | 05:36 min/km | -01:49 (132.) ● | -02:19 (707.) ● | -02:39 (807.) ● |
Laufen | 21 km | 05:30:56 | 00:01:25 | 03:32 min/km | -00:17 (55.) ● | -00:18 (281.) ● | -00:19 (307.) ● |
Laufen | 21.1 km | 05:31:14 | 00:00:18 | 02:59 min/km | -00:05 (43.) ● | -00:05 (206.) ● | -00:05 (225.) ● |
Laufen | 21.1 km | 05:31:14 | 01:59:47 | 05:40 min/km | +00:59 (192.) ● | -00:34 (1011.) ● | -02:16 (1158.) ● |
Total | 113.1 km | 05:31:14 | 05:31:14 | 20.49 km/h | -15:58 (124.) ● | -16:25 (717.) ● | -21:58 (782.) ● |