Tom Lissett -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1111/1005/177Alle/Geschlecht/AK
M35-39Altersklasse
1501Startnummer
GBRNationalität
40:21 | 2:56:11 | 1:57:05 | 5:46:49 |
Vergleiche Tom Lissett mit anderen Athleten!
1501 Lissett
1382 Silva ×
1459 Edge ×
242 Lirio Domingo ×
1347 González Del Castillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +02:58 (233.) ● | +03:12 (1347.) ● | +02:51 (1588.) ● |
Wechsel | 00:49:22 | 00:09:01 | - | +00:42 (216.) ● | +00:41 (1225.) ● | +00:40 (1489.) ● | |
Radfahren | 25.2 km | 01:32:54 | 00:43:32 | 34.73 km/h | -01:15 (145.) ● | -00:54 (876.) ● | -01:37 (938.) ● |
Radfahren | 68.7 km | 03:02:27 | 01:29:33 | 29.15 km/h | -00:02 (182.) ● | +00:31 (1065.) ● | -01:16 (1166.) ● |
Radfahren | 74.5 km | 03:20:21 | 00:17:54 | 19.44 km/h | +00:15 (193.) ● | +00:15 (1091.) ● | -00:11 (1194.) ● |
Radfahren | 90.1 km | 03:45:33 | 00:25:12 | 37.14 km/h | -00:56 (132.) ● | -00:52 (753.) ● | -01:17 (810.) ● |
Radfahren | 90.1 km | 03:45:33 | 02:56:11 | 30.68 km/h | -01:58 (164.) ● | -01:00 (979.) ● | -04:21 (1061.) ● |
Wechsel | 03:49:44 | 00:04:11 | - | -00:22 (170.) ● | -00:27 (904.) ● | -00:35 (1095.) ● | |
Laufen | 0.5 km | 03:52:03 | 00:02:19 | 04:38 min/km | -00:03 (160.) ● | -00:05 (827.) ● | -00:08 (908.) ● |
Laufen | 5.5 km | 04:18:39 | 00:26:36 | 05:19 min/km | -00:04 (178.) ● | -00:16 (975.) ● | -00:45 (1093.) ● |
Laufen | 10.6 km | 04:47:09 | 00:28:30 | 05:35 min/km | +00:31 (199.) ● | +00:13 (1064.) ● | -00:13 (1219.) ● |
Laufen | 15.6 km | 05:17:15 | 00:30:06 | 06:01 min/km | +00:16 (187.) ● | -00:14 (1001.) ● | -00:37 (1153.) ● |
Laufen | 20.6 km | 05:44:56 | 00:27:41 | 05:32 min/km | -02:11 (122.) ● | -02:41 (647.) ● | -03:01 (740.) ● |
Laufen | 21 km | 05:46:27 | 00:01:31 | 03:47 min/km | -00:11 (100.) ● | -00:12 (492.) ● | -00:13 (548.) ● |
Laufen | 21.1 km | 05:46:49 | 00:00:22 | 03:39 min/km | -00:01 (171.) ● | -00:01 (815.) ● | -00:01 (961.) ● |
Laufen | 21.1 km | 05:46:49 | 01:57:05 | 05:32 min/km | -01:43 (169.) ● | -03:16 (888.) ● | -04:58 (1009.) ● |
Total | 113.1 km | 05:46:49 | 05:46:49 | 19.57 km/h | -00:23 (177.) ● | -00:50 (1005.) ● | -06:23 (1111.) ● |