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Tom Lissett -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1111/1005/177All/Gender/AG

M35-39Age group

1501Bib number

GBRNationality


40:21	2:56:11	1:57:05	5:46:49

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Compare Tom Lissett with other athletes!

1501 Lissett

1382 Silva ×

1459 Edge ×

242 Lirio Domingo ×

1347 González Del Castillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	+02:58 (233.) ●	+03:12 (1347.) ●	+02:51 (1588.) ●
Transition		00:49:22	00:09:01	-	+00:42 (216.) ●	+00:41 (1225.) ●	+00:40 (1489.) ●
Bike	25.2 km	01:32:54	00:43:32	34.73 km/h	-01:15 (145.) ●	-00:54 (876.) ●	-01:37 (938.) ●
Bike	68.7 km	03:02:27	01:29:33	29.15 km/h	-00:02 (182.) ●	+00:31 (1065.) ●	-01:16 (1166.) ●
Bike	74.5 km	03:20:21	00:17:54	19.44 km/h	+00:15 (193.) ●	+00:15 (1091.) ●	-00:11 (1194.) ●
Bike	90.1 km	03:45:33	00:25:12	37.14 km/h	-00:56 (132.) ●	-00:52 (753.) ●	-01:17 (810.) ●
Bike	90.1 km	03:45:33	02:56:11	30.68 km/h	-01:58 (164.) ●	-01:00 (979.) ●	-04:21 (1061.) ●
Transition		03:49:44	00:04:11	-	-00:22 (170.) ●	-00:27 (904.) ●	-00:35 (1095.) ●
Run	0.5 km	03:52:03	00:02:19	04:38 min/km	-00:03 (160.) ●	-00:05 (827.) ●	-00:08 (908.) ●
Run	5.5 km	04:18:39	00:26:36	05:19 min/km	-00:04 (178.) ●	-00:16 (975.) ●	-00:45 (1093.) ●
Run	10.6 km	04:47:09	00:28:30	05:35 min/km	+00:31 (199.) ●	+00:13 (1064.) ●	-00:13 (1219.) ●
Run	15.6 km	05:17:15	00:30:06	06:01 min/km	+00:16 (187.) ●	-00:14 (1001.) ●	-00:37 (1153.) ●
Run	20.6 km	05:44:56	00:27:41	05:32 min/km	-02:11 (122.) ●	-02:41 (647.) ●	-03:01 (740.) ●
Run	21 km	05:46:27	00:01:31	03:47 min/km	-00:11 (100.) ●	-00:12 (492.) ●	-00:13 (548.) ●
Run	21.1 km	05:46:49	00:00:22	03:39 min/km	-00:01 (171.) ●	-00:01 (815.) ●	-00:01 (961.) ●
Run	21.1 km	05:46:49	01:57:05	05:32 min/km	-01:43 (169.) ●	-03:16 (888.) ●	-04:58 (1009.) ●
Total	113.1 km	05:46:49	05:46:49	19.57 km/h	-00:23 (177.) ●	-00:50 (1005.) ●	-06:23 (1111.) ●

Ovr	Gen	Div	Name	#	AG
1081	979	172	Michael Delbeke	1393	M35-39	BEL	00:41:13	02:47:12	02:00:57	05:45:26
1086	984	173	Frithjof Van Der Werf	1297	M35-39	NED	00:36:46	02:59:38	01:53:55	05:45:35
1092	990	174	Daniel Coronel Laux	1246	M35-39	ESP	00:35:11	02:53:01	02:05:30	05:45:57
1107	1002	175	Marco Silva	1382	M35-39	POR	00:50:52	02:51:40	01:49:53	05:46:28
1108	1003	176	Richard Edge	1459	M35-39	GBR	00:39:54	03:01:24	01:50:49	05:46:35
1111	1005	177	Tom Lissett	1501	M35-39	GBR	00:40:21	02:56:11	01:57:05	05:46:49
1114	1008	178	David Lirio Domingo	242	M35-39	ESP	00:37:40	02:59:26	01:59:47	05:46:59
1130	1023	179	Jorge González Del Castillo	1347	M35-39	ESP	00:37:26	02:57:09	01:58:04	05:48:09
1134	1026	180	Daniel Wolf	1252	M35-39	GER	00:36:23	02:51:36	02:06:37	05:48:16
1141	1032	181	Billy Soesilo	1226	M35-39	GBR	00:40:09	02:57:31	01:59:50	05:48:47

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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