Tom Lissett -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1111/1005/177All/Gender/AG

M35-39Age group

1501Bib number

GBRNationality

40:212:56:111:57:05 5:46:49

  Compare Tom Lissett with other athletes!

1501 Lissett
1382 Silva × 
1459 Edge × 
242 Lirio Domingo × 
1347 González Del Castillo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:21 00:40:2102:07 min/100m+02:58 (233.) +03:12 (1347.) +02:51 (1588.)
Transition 00:49:22 00:09:01 - +00:42 (216.) +00:41 (1225.) +00:40 (1489.)
Bike25.2 km 01:32:54 00:43:3234.73 km/h-01:15 (145.) -00:54 (876.) -01:37 (938.)
Bike68.7 km 03:02:27 01:29:3329.15 km/h-00:02 (182.) +00:31 (1065.) -01:16 (1166.)
Bike74.5 km 03:20:21 00:17:5419.44 km/h+00:15 (193.) +00:15 (1091.) -00:11 (1194.)
Bike90.1 km 03:45:33 00:25:1237.14 km/h-00:56 (132.) -00:52 (753.) -01:17 (810.)
Bike90.1 km 03:45:33 02:56:1130.68 km/h-01:58 (164.) -01:00 (979.) -04:21 (1061.)
Transition 03:49:44 00:04:11 - -00:22 (170.) -00:27 (904.) -00:35 (1095.)
Run0.5 km 03:52:03 00:02:1904:38 min/km-00:03 (160.) -00:05 (827.) -00:08 (908.)
Run5.5 km 04:18:39 00:26:3605:19 min/km-00:04 (178.) -00:16 (975.) -00:45 (1093.)
Run10.6 km 04:47:09 00:28:3005:35 min/km+00:31 (199.) +00:13 (1064.) -00:13 (1219.)
Run15.6 km 05:17:15 00:30:0606:01 min/km+00:16 (187.) -00:14 (1001.) -00:37 (1153.)
Run20.6 km 05:44:56 00:27:4105:32 min/km-02:11 (122.) -02:41 (647.) -03:01 (740.)
Run21 km 05:46:27 00:01:3103:47 min/km-00:11 (100.) -00:12 (492.) -00:13 (548.)
Run21.1 km 05:46:49 00:00:2203:39 min/km-00:01 (171.) -00:01 (815.) -00:01 (961.)
Run21.1 km 05:46:49 01:57:0505:32 min/km-01:43 (169.) -03:16 (888.) -04:58 (1009.)
Total 113.1 km 05:46:49 05:46:4919.57 km/h-00:23 (177.) -00:50 (1005.) -06:23 (1111.)

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