Alvaro Diego Heredia Suarez -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1327/1183/196Alle/Geschlecht/AK
M40-44Altersklasse
1531Startnummer
BOLNationalität
43:24 | 3:04:36 | 1:58:40 | 5:59:26 |
Vergleiche Alvaro Diego Heredia Suarez mit anderen Athleten!
1531 Heredia Suarez
1659 Boim ×
1614 Evttushenko ×
1592 Galan Martin ×
1764 Henning ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:24 | 00:43:24 | 02:17 min/100m | +06:05 (267.) ● | +06:15 (1592.) ● | +05:54 (1913.) ● |
Wechsel | 00:52:15 | 00:08:51 | - | +00:24 (199.) ● | +00:31 (1176.) ● | +00:30 (1433.) ● | |
Radfahren | 25.2 km | 01:36:51 | 00:44:36 | 33.9 km/h | +00:14 (181.) ● | +00:10 (1052.) ● | -00:33 (1146.) ● |
Radfahren | 68.7 km | 03:10:19 | 01:33:28 | 27.92 km/h | +04:32 (221.) ● | +04:26 (1286.) ● | +02:39 (1436.) ● |
Radfahren | 74.5 km | 03:29:54 | 00:19:35 | 17.77 km/h | +01:51 (249.) ● | +01:56 (1471.) ● | +01:30 (1673.) ● |
Radfahren | 90.1 km | 03:56:51 | 00:26:57 | 34.73 km/h | +00:46 (202.) ● | +00:53 (1244.) ● | +00:28 (1376.) ● |
Radfahren | 90.1 km | 03:56:51 | 03:04:36 | 29.28 km/h | +07:23 (212.) ● | +07:25 (1273.) ● | +04:04 (1416.) ● |
Wechsel | 04:00:46 | 00:03:55 | - | -00:37 (116.) ● | -00:43 (799.) ● | -00:51 (970.) ● | |
Laufen | 0.5 km | 04:03:27 | 00:02:41 | 05:22 min/km | +00:17 (261.) ● | +00:17 (1506.) ● | +00:14 (1734.) ● |
Laufen | 5.5 km | 04:30:58 | 00:27:31 | 05:30 min/km | +00:41 (195.) ● | +00:39 (1140.) ● | +00:10 (1305.) ● |
Laufen | 10.6 km | 04:58:39 | 00:27:41 | 05:25 min/km | -00:39 (155.) ● | -00:36 (943.) ● | -01:02 (1063.) ● |
Laufen | 15.6 km | 05:27:57 | 00:29:18 | 05:51 min/km | -01:17 (149.) ● | -01:02 (904.) ● | -01:25 (1033.) ● |
Laufen | 20.6 km | 05:56:59 | 00:29:02 | 05:48 min/km | -01:29 (141.) ● | -01:20 (852.) ● | -01:40 (981.) ● |
Laufen | 21 km | 05:59:01 | 00:02:02 | 05:05 min/km | +00:18 (265.) ● | +00:19 (1560.) ● | +00:18 (1905.) ● |
Laufen | 21.1 km | 05:59:26 | 00:00:25 | 04:09 min/km | +00:02 (216.) ● | +00:02 (1344.) ● | +00:02 (1626.) ● |
Laufen | 21.1 km | 05:59:26 | 01:58:40 | 05:37 min/km | -02:07 (160.) ● | -01:41 (972.) ● | -03:23 (1109.) ● |
Total | 113.1 km | 05:59:26 | 05:59:26 | 18.88 km/h | +11:08 (196.) ● | +11:47 (1183.) ● | +06:14 (1327.) ● |